Find pilates classes near you

Pete says, 'Having competed in rugby and bobsleigh for over 20 years impact and injuries took their toll. What my team and I do for our clients and for ourselves is borne out of personal experience, not purely theory. Studio Pilates underpins all our other activities and keeps us standing tall!'. If your goal is rehabilitation or to mould a leaner

During a typical class you will be taken through all ranges of movement and, as you develop, you will be continually challenged with new exercises, new apparatus and new experiences. From private lessons to build your foundation, classes to 'flow and go' and small group studio sessions to work on specific goals. Classes held on-line and at the studio

I was first introduced to Pilates in 2003 as a way of helping my lower back problems. At the time I was a competitive ice dancer and was amazed with not only how much it helped me manage and control my lower back but how much stronger I was as a performer. I then used it as a form of conditioning right through my time competing and medalling for Team

For more information on days and times available contact Karen on 0780 315 2138 or visit contact page. Have you ever felt lost and bewildered at the back of a class unable to see clearly what it is you are expected to do? You think you might be doing the movement correctly. Edinburgh Pilates is designed to give you a more personal and improved quality

We are in the centre of Dorchester with two large, fully equipped yoga studios and two therapy rooms. We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and

Nervous system specialist: Change can be a difficult thing to manage. With the right kind of control, it can be made easy. Through years of experience in offering neuro health training, pain management & hypnotherapy, in Leeds, I can help you be a much better version of yourself. Firstly, I will ask for full medical and lifestyle history, then I will

We are a talented team of physiotherapists and STOTT PILATES teachers based in Sarisbury Green, Southampton. Have an injury or problem that needs to be treated? We can help with all aspects of injury and rehabilitation with particular specialisms in Sports Injury and Paediatric Physiotherapy. Want to teach Pilates and share the joy of movement? We

Some clients are unable to access any of our mainstream classes, due to various medical conditions and or joint factors. As a bespoke studio we are able to offer clients various options including the creation of their own class with friends or family. Pilates (pronounced pill-r-tees) is a health and fitness programme to re-align and strengthen the body

Due to the current restrictions on physical classes, we're working hard to help our loyal clients and friends to keep up with their practice from home, to stay fit and connected with our community. We are running our full schedule of classes online at the regular times with your Teachers and adding some extra classes too! Go to Zoom Classes for more

Unique to the North East, The Pilates Studio is a dedicated group of teachers helping people with fitness, health, rehabilitation and wellness of mind. Pilates is a simple addition to any lifestyle routine and the results can be phenomenal. The main focus of Body Control Pilates is the principle of encouraging natural movement. This is the vital foundation