We are in the centre of Dorchester with two large, fully equipped yoga studios and two therapy rooms. We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.
If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help. We hope you have found time to escape your normal routine, and have enjoyed some Summer fun, either by relaxing, or being active, being social or finding a quiet space; whichever were your requirements.
If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help. We hope you have found time to escape your normal routine, and have enjoyed some Summer fun, either by relaxing, or being active, being social or finding a quiet space; whichever were your requirements.
Services
If you are new to yoga and wondering which classes are suitable for beginners, you can choose from any of the following: beginners, gentle, hatha, mixed ability, lunchtime yoga or beginners ashtanga vinyasa course. Or check the class description and it will say if it is suitable for beginners. These classes are suitable for beginners and those with a little experience.
As Melanie works mostly intuitively a treatment is not defined as one thing in particular but as a possible combination of Bowen Therapy alone or fused with some form of energy healing modality. A holistic intuitive approach is comprehensive and considers & addresses all factors that may contribute to ill health & imbalance & not just the symptoms and diagnosis.
In 2001 Sharon consolidated her 20 years of personal yoga practice and qualified as a teacher with the British Wheel of Yoga (BWY), although the Iyengar Yoga system heavily influenced her personal practice at that time. She developed an interest in both pregnancy and post-natal yoga, whilst raising her three children, with further training with the BWY in those areas.
