Name: Poole Bay Pilates
Address: Commercial Road, Poole, BH14 0JT, GB
Telephone: 07968 265903
Rating: 5

I created Poole Bay Pilates over 16 years ago and have been teaching within the fitness industry for 20 years. Whether you are deciding to try out pilates for the first time or are joining from elsewhere pilates is a top rated method to work core muscles and improve posture. I believe that in a small class with other beginners is the only way to ensure good understanding of the pilates method.

If you wish to discuss what we do please send me an email or just give me a call. I am so very pleased to have many of my original class members still with me. All classes began at beginner level and I now have different levels as my original clients progressed and we changed their group titles accordingly.

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Services

One to One Sessions Report

If you wish to discuss this option please call me 07968 265903 or send me a message via the contact button. I can be flexible with the times I have available so get in touch to book. In a perfect world all Pilates would be taken on a one to one basis as this is recognised as the quickest and most effective way of changing your body.

Contact Report

Interested to hear more? Please leave either your email address or phone number below, and the type of class you're interested in, and I'll get back to you. If you leave a phone number I will assume you are happy for me to call you. Your information with only be used by Poole Bay Pilates and not shared with any 3rd parties.

Reviews (10)

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Lorraine Coughlan

Sep 21, 2021

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Just started this class and very impressed. Paula is an excellent teacher 😄

Rebecca Bourdon

Dec 22, 2020

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Paula's classes are excellent, took me a while to find a good Body Control teacher since leaving London. Really glad I found Poole Bay Pilates.

Ben Masson

Dec 16, 2020

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I've been doing classes with Paula for several years and it's really helped my back pain improve. She's very professional and takes the time to go into detail to make sure I'm doing all the moves correctly.

Molly Jackson

Dec 04, 2020

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I've been attending Paula's Pilates classes for a number of years and feel I have really benefited from them as well as enjoying them. Her professionalism shines through in her teaching and I would thoroughly recommend her classes.

Alex Bones

Nov 15, 2020

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Paula is a great Pilates teacher and I thoroughly enjoy my Pilates classes. The classes have greatly helped my flexibility and strengthened my core. I would recommend Poole bay Pilates to all!

Joanna Craig

Nov 09, 2020

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Excellent. Paula always has very well-planned classes which are enjoyable as well as continuing to challenge. I have found them very beneficial . Five stars!

Sandy Dray

Aug 14, 2020

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I have thoroughly enjoyed Paula's pilates sessions over the years. I find the sessions informative with Paula's attention to detail ensuring we all perform the moves correctly. The sessions really help my ageing knees and hips!! Would highly recommend Paula's classes.

Veronique Joly-Palmer

Jul 25, 2020

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A wonderful and friendly class by a highly skilled and attentive teacher. Paula also uses different equipment/props which make the classes fun, fresh and with a guaranteed positive outcome. A+++

Damon Murgatroyd

Jan 13, 2019

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Paula is consistently excellent 'tutor'. She gets on well with both individuals and group participants, and is a true professional.

Annie East

Jun 01, 2015

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Paula's classes are excellent. Having experienced various different teachers in both London and South West, Paula's classes rank high above the rest. She creates specially formulated sessions for each week and always looks to progress her classes. After having my daughter this Pilates class was brilliant for getting myself back in alignment and strengthening my core. 7 years on I'm still there!