In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a whole new body. At Cadenza Pilates we deliver a mind-body exercise programme to help you achieve a healthier lifestyle, through mindful movement, helping you to look and feel your very best. We teach you body awareness, good posture and ease of movement.
Our approach to exercise is to use the latest Pilates techniques to create an intense full-body workout, designed to make you look and feel taller, leaner and more condent. Classes have a maximum size of twelve people, ensuring close supervision and support from your teacher. We believe customer care is at the heart of a successful business and have developed a loyal client base.
Our approach to exercise is to use the latest Pilates techniques to create an intense full-body workout, designed to make you look and feel taller, leaner and more condent. Classes have a maximum size of twelve people, ensuring close supervision and support from your teacher. We believe customer care is at the heart of a successful business and have developed a loyal client base.
Services
At Cadenza Pilates we design a completely personalised programme for our clients, using a range of the latest Pilates equipment. In One-to-One classes you benefit from the personal attention of your Pilates instructor in the studio or in the comfort of your own home. We start with a free telephone or email consultation to discuss any previous medical history and your aims.
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