We are a talented team of physiotherapists and STOTT PILATES teachers based in Sarisbury Green, Southampton. Have an injury or problem that needs to be treated? We can help with all aspects of injury and rehabilitation with particular specialisms in Sports Injury and Paediatric Physiotherapy. Want to teach Pilates and share the joy of movement?
We
Jade Roberts —
After a serious car accident resulting in many injuries I was set on carrying on with sport and also my career as a hairdresser
In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a whole new body. At Cadenza Pilates we deliver a mind-body exercise programme to help you achieve a healthier lifestyle, through mindful movement, helping you to look and feel your very best. We teach you body awareness, good posture and ease of movement
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