Find fitness in Southampton

If you want a trim, toned body but if you're pushed for time or maybe just bored with the gym, step onto the Power Plate at Fit & Easy. A dedicated Power Plate studio just five minutes from Southampton city centre, Fit & Easy is clean, bright and calm, offering you the chance to get-away from it all, even if it is for only half an hour. Power Plate

Nearly all of our restrictions have now been removed so you can go back to enjoying everything our centre has to offer in full. We will however, still be encouraging all customers to continue to wear face masks through the building, use the hand santiser provided, and continue wiping down the equipment. Our indoor changing room showers are still currently

This is a place where we rigorously train both body and mind. A gym that from the moment you step into it you will be amongst like minded people who are prepared to train to their limits. Spartans has areal old school spit and sawdust feel to it, our members are serious about training but we pride ourselves on our warm family orientated atmosphere where

High Energy Boot Camps, Workplace Wellbeing Programmes & Outdoor Personal Training across London. We're on a mission to help people become Fitter, Healthier & Happier. We provide high energy boot camps, workplace wellbeing programmes, and outdoor personal training across London. Since 2008, we've helped thousands of people achieve incredible results