For more information on days and times available contact Karen on 0780 315 2138 or visit contact page. Have you ever felt lost and bewildered at the back of a class unable to see clearly what it is you are expected to do? You think you might be doing the movement correctly. Edinburgh Pilates is designed to give you a more personal and improved quality of class.
With classes held in a comfortable and relaxed environment and with small groups of between two and four you can expect to receive warm and friendly yet detailed and precise instruction and guidance throughout each class.
With classes held in a comfortable and relaxed environment and with small groups of between two and four you can expect to receive warm and friendly yet detailed and precise instruction and guidance throughout each class.
Reviews (10)
Susan
Oct 14, 2020
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Colin Campbell
Dec 19, 2019
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I had never tried Pilates but was recommended to do so by my physiotherapist. I was very fortunate to select Edinburgh Pilates Classes. The one to one tuition was superb and Karen was very patient and a great teacher. I learned a lot and continue to include many of the exercises I was taught in my weekly fitness and stretching routine. I would heartily recommend Edinburgh Pilates.
Hilary Rifkind
Nov 29, 2019
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When seeking out a Pilates class I had a very specific aim of learning more about my own body, and, as a "mature" woman, wanted to build up flexibility and strength, and to be taught exercises I could practice at home. Karen is a wonderful, enthusiastic teacher, is always encouraging and explains the function of each exercise clearly. I very much enjoy repeating the exercises at home, confident that they have been carefully thought out to suit my own needs. I feel very fortunate to have found such a great teacher!!
Juliet Cowen
Sep 12, 2019
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Wendy
Jun 12, 2017
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Karen is a wonderful practitioner. I had never attempted Pilates before and thought I would be absolutely lost, but Karen is very patient and explains the moves and makes sure I know what I am supposed to be doing. It is early days for me but I am so glad these initial sessions have started so well and have encouraged me to keep going. Karen is very professional and I would highly recommend her one to one classes. I wish I had started this ages Ago!
Stuart Robertson
Jan 17, 2017
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I've always been 'fast' but never remember being flexible. This inflexibility has come to a point where it's impacting my lifestyle and the GP has recommended I take up Pilates. Fortunately I've discovered 'Edinburgh Pilates' and with Karen's patient and professional approach I feel I'm making excellent progress. From Day 1 it was clear Karen's expertise in analysing and understanding my limitations were second to none and the exercises so tailored to my needs. It's not just about improving on flexibility and posture but also very much your mental well being as I do feel more confident with each
Pete Collins
Jul 25, 2016
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Despite being reasonably fit and active I was aware of increasing stiffness and lack of flexibility and a friend suggested I try pilates . Karen took time to assess what my problems were and explained in clear terms what needed to be fixed and how she proposed to do it. Karen has a friendly and professional manner that gives me a lot of confidence as well as encouragement. I have experienced improvement in posture and flexibility and now, thanks to Karen's careful explanation and instruction, have the knowledge to sustain this improvement.
Liz Tracey
Dec 28, 2014
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With a family history of severe osteoporosis I decided I was at an age when I should be pro-active about fending it off. After doing some on-line research I decided that Pilates would suit me & fortunately found Edinburgh Pilates on line. I came as a complete novice and have to say that Karen is one of the most approachable, adaptable and enthusiastic people that I have ever had teaching me anything! It is never too much trouble to her to explain a position to you,until you master it. She has also had to be very adaptable as, after only three months, I suffered a back injury (nothing to do with
James Macsween
Jun 11, 2014
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S. H.
Jun 06, 2014
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I started pilates with Karen last year,over 6 months ago now, and it is definetly the best thing I have ever done for myself.Karen is a fabulous tutor.Her attention to detail and individual encouragement in the class has helped me understand the core and improve my core strength.For years I have had lower back ,and more recent years, neck problems and her personal hands on approach has helped me understand my body and enables me to work the problem areas out myself but, knowing my limitations, ensures Im working the correct muscles to ease the pain and maintain mobility.Thanks to Karen I have noticed
