Some clients are unable to access any of our mainstream classes, due to various medical conditions and or joint factors. As a bespoke studio we are able to offer clients various options including the creation of their own class with friends or family. Pilates (pronounced pill-r-tees) is a health and fitness programme to re-align and strengthen the body
Lynn Stevenson —
I cannot fault the way this establishment is run or its staff. Excellent teaching and organization, especially through COVID
Group Pilates classes with foam rollers, weighted balls, hoops and other small equipment in your area. I also have my own dedicated Pilates Studio at The Therapy Centre, Iceni Court (near to Norwich Airport) and I teach one-to-one personal training at my studio. Joseph Pilates developed his system of exercise to encourage his clients to live a healthy
Anna Devlin —
I have been doing Pilates with Sheryl Prendergast for over 4 years, I have a one hour session of one-to-one Pilates Reformer
Pilates is the ultimate exercise system that focuses on strength, movement and mindfulness and is suitable for all ages and levels. Here at the Stables we have a great team of friendly, approachable teachers who have bags of experience to help you move with ease and strength.
The majority of our instructors have been teaching for over 15 years and
Toby Setchfield —
Super friendly, experienced, helpful & considerable teachers and excellent equipment layout!
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