Find pilates classes in Leeds

Nervous system specialist: Change can be a difficult thing to manage. With the right kind of control, it can be made easy. Through years of experience in offering neuro health training, pain management & hypnotherapy, in Leeds, I can help you be a much better version of yourself. Firstly, I will ask for full medical and lifestyle history, then I will

If you'd like some background on Pilates and my take on it all, checkout our Pilates history page. In summary, Pilates is designed to improve physical strength and stamina. It works to develop flexibility, joint mobility, and improve posture. It can aid recovery from injury and help you to reduce aches and pains. Please do come and give it a try, see