Find pilates classes in Hertfordshire

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During a typical class you will be taken through all ranges of movement and, as you develop, you will be continually challenged with new exercises, new apparatus and new experiences. From private lessons

Mycore Pilates is a partnership between Sarah Hilton and local businessman Jonathan Barton. An experienced and highly regarded Pilates teacher since 2005, Sarah has taught classes and individuals across

At every level we employ progressive teaching where the demanding workouts take you one step further than other Pilates classes. We teach you to engage the correct muscles for each exercise, increasing

I've been teaching Pilates in St Albans since 2006 having trained with the Pilates Foundation in London. I teach group classes to clients of all ages and abilities and individuals on a one to one basis

At Chilli Pilates we specialise in Reformer Bed Pilates, this is a unique type of exercise that strengthens your muscles whilst improving your flexibility. So it's perfect for toning and shaping your body

I am thrilled to say that we are open again, with group classes, beginner courses and personal training sessions 7 days per week. It has been such a pleasure teaching everyone face to face once again.

Kate is a Masters qualified, Chartered and State Registered Orthopaedic Physiotherapist with over 20 years experience in both the NHS and the private sector. She then specialised as an orthopaedic physiotherapist

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