At Chilli Pilates we specialise in Reformer Bed Pilates, this is a unique type of exercise that strengthens your muscles whilst improving your flexibility. So it's perfect for toning and shaping your body, while promoting great posture and preventing injury. So if you're a beginner to exercise or more advanced, our classes can transform not only how your body looks but how it feels too!
Don't take our word for how great Chilli Pilates is, hear from the people that matter most! Then Chilli Pilates is the ideal place for you; our team of instructors will give you the guidance and direction in every class to make sure you have a great work-out and get the results! And we endeavour to innovate our Pilates classes so that you enjoy coming and look forward to your class each and every week!
Don't take our word for how great Chilli Pilates is, hear from the people that matter most! Then Chilli Pilates is the ideal place for you; our team of instructors will give you the guidance and direction in every class to make sure you have a great work-out and get the results! And we endeavour to innovate our Pilates classes so that you enjoy coming and look forward to your class each and every week!
Services
At Chilli Pilates we pride ourselves on the quality of our classes, and this is very simply a reflection of the expertise and knowledge of each of our instructors. Before joining our team each instructor has as foundation of knowledge from either a Personal Training or Therapy qualification. They then embark on our full-time 12 week Instructor Academy.
However the concept had been discussed and deliberated between a client and therapist over the treatment table for several years prior to this. The relationship between the co-founders Karen Crowe and Paul Spence began in treatment. Karen had continuously battled with back issues, and had managed to cope with it until a long flight left her back locked rigid and in excruciating pain, an MRI scan later revealing 2 prolapsed discs.
NOTE: If you want to build up your confidence before joining a group class then please book yourself in for a '1 on 1 Intro to Reformer Pilates' sessions with one of our fantastic instructors. Select your preferred studio Bushey Harpenden Hertford Potters Bar Rickmansworth St Albans Welwyn Garden City Please select a studio.
We are extremely excited to be opening our brand new Reformer Pilates studio in the heart of Rickmansworth. The studio is just 200 yards from the High Street, located within a converted iron forge. The combination of the original architecture with modern design really creates a unique setting for a Pilates studio, there is even some of the original machinery on display, adding to the character of the studio.
We are extremely excited to have opened our brand new Reformer Pilates studio in Hertford. The studio is fully equipped with 9 state of the art Reformer Beds and has been purposely designed for the perfect Pilates experience. So, if you want to strengthen & tone your muscles, become more flexible and improve your posture then come and join us for a class in our brand new studio.
