Kate is a Masters qualified, Chartered and State Registered Orthopaedic Physiotherapist with over 20 years experience in both the NHS and the private sector. She then specialised as an orthopaedic physiotherapist and worked at Luton and Dunstable hospital and then the Lister hospital in Stevenage, before commencing a year full time Masters Degree in Neuromusculoskeletal physiotherapy, at University College London in 2000.
Kate gained a Masters degree (MSc) and membership to the Manipulative Association for Physiotherapists (MMACP) in 2001. Subsequently she has been working as a self-employed Orthopaedic Specialist in a Private Practice at the Orchard Clinic in St. Albans and from a General Practitioner's Surgery in Welwyn Garden City.
Kate gained a Masters degree (MSc) and membership to the Manipulative Association for Physiotherapists (MMACP) in 2001. Subsequently she has been working as a self-employed Orthopaedic Specialist in a Private Practice at the Orchard Clinic in St. Albans and from a General Practitioner's Surgery in Welwyn Garden City.
Services
I would highly recommend Kate Whiteland. I have seen her on numerous occasions over the past 2 years, and on every visit I have been really impressed with her knowledge, approach and more importantly the outcome of the treatment. She is very friendly and professional and listens very carefully to your specific needs and requirements.
In order to participate in the class, you will need to be able to get on and off the floor. As the studios are hired please contact Kate directly with any problems or queries you may have. Prior to attending your first class, you will be asked to attend a 15 minute 1:1 session with Kate at her clinic to go through the basics to Pilates.
Hydrotherapy (also known as Aquatic therapy) allows you to perform gentle exercise to help mobilise joints and strengthen muscles of the whole body with reduced pain levels by taking advantage of the warmth and buoyancy of the water. The pool is a special shallow hydrotherapy pool with the water temperature between 33-36C, which is warmer than a typical swimming pool.
Home visits are also available to Welwyn Garden City and the surrounding area (Hatfield, Welwyn, Hertford etc). This is followed by the assessment. You will receive appropriate treatment and advice regarding your problem and suggestions of what you may be able to do to help yourself. To be assessed thoroughly, you will be asked to undress appropriately.
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