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0121 580 9598
We use a range of therapies and approaches and blend them into one programme with clear action steps to take along the way. Take 6 weeks to rocket fuel your health, lose weight, gain energy, improve your sleep and take back control of the way you look and feel. Our personal training programmes have been helping 40-60 year olds from Sutton Coldfield
Peter Bridgwater —
Jim is an expert! Jim helped me improve mobility and manage osteoarthritis to the extent that even after more than 5 years
We're here to help you get fit, stay healthy and feel good, especially if visiting the gym isn't your cup of tea. As part of our launch we're offering personalised fitness plans, so call today and book a free 30 minute consultation with one of our qualified and experienced personal trainers. If you currently go to the gym, or plan to do so, why not
S. B. —
A great personal training studio. Clean and flexible space with plenty of good equipment. If you like training in private
Our gymnasium is a great mix of traditional cardiovascular and resistance machines along with functional and strength based equipment which matches our ethos of improving both the way we look and our performance. Not sure what to do when training on your own? Personal Training too expensive? Enroll on to the Coach Henry Online Personal Trainer and receive
Mary Harris —
My grandson really enjoy himself here. Great place to learn for children!
I have always been interested in sport and fitness from an early age, during my teens I discovered Karate. My continued hard work and dedication helped me in the competitive arena where I won many National Championships and was selected to represent England.
My commitment to the sport has meant I am now imputing on the England team at many World &
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Fitness in Sutton Coldfield