We use a range of therapies and approaches and blend them into one programme with clear action steps to take along the way. Take 6 weeks to rocket fuel your health, lose weight, gain energy, improve your sleep and take back control of the way you look and feel. Our personal training programmes have been helping 40-60 year olds from Sutton Coldfield overcome long term back and neck pain for over 15 years.
They have also been helping people reverse type II diabetes and eliminate IBS permanently.
They have also been helping people reverse type II diabetes and eliminate IBS permanently.
Services
Through over 10 years of working in gyms, sports clubs and various clinics in and around Sutton Coldfield and Birmingham and studying with the world leading CHEK Institute in San Diego Jim developed a methodology and approach that achieved the stated results of well over 90% of his clients (Jim was desperate for it to be 100% but he is dealing with real people after all and nobody is perfect).
JT Ethos has transformed the fortunes of hundreds of clients suffering from chronic health and fitness problems. Through Jim Thorp's holistic approach to health and medicine he has given people a new lease of life and enabled them to be free of pain. Jim was the 11th person I had seen with my back pain when I started working with him in 2006.
Damien's initial reasons for coming to see us were centred around needing more energy, getting on top of his ever increasing waistline and preparing himself to attack his new work role with real zeal and enthusiasm.
Although aware of our reputation, he was impressed by the scientific measurements of his posture, his movement and his core strength and also by the immediate impact of our treatment in removing both his knee pain and his need to wear orthotics on day 1!
Although aware of our reputation, he was impressed by the scientific measurements of his posture, his movement and his core strength and also by the immediate impact of our treatment in removing both his knee pain and his need to wear orthotics on day 1!
Aj came to us because he was struggling with an ever increasing number of niggling little injuries - back, ankle and knee problems were the main ones. Whilst he had tried physiotherapy, he felt that they were never getting better to the point where he could consider himself free of them and then before he knew it another injury would crop up.
When Hayley first came to speak to us her focus was very much on losing weight ahead of her wedding. She was using the gym and swimming 4 or 5 times a week and trying really hard to watch what she was eating, but not seeing the results she wanted. She was also keen to gain more confidence in herself, understand her body better and to have more balance in her life.
Reviews (10)
Peter Bridgwater
Mar 15, 2021
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Rachy Woo
Aug 29, 2020
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I appeared in Jim’s office just over 2 years ago. I was emotionally drained, felt guilty for working instead of being with my then 3 year old child, felt guilty when I was with him that I wasn’t working on my business. I no longer played elite level sport because I’d given up to concentrate on being a mum. I wanted my sparkle back but despite being well drilled at goal setting as an athlete I just couldn’t find a path forward!!
Fast forward and although not in the best shape of my life I’m definitely in the best shape for my current needs. But Jim’s value is in the conversations that
Fast forward and although not in the best shape of my life I’m definitely in the best shape for my current needs. But Jim’s value is in the conversations that
Patrick Geary
Aug 27, 2020
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Jim at JT Ethos has helped me immeasurably. The service is wide ranging and bespoke to you as an individual. From regular assessments of strength and flexibility that lead to a customised exercise programme to improve fitness, strength and flexibility to a focus on nutrition that has been really valuable for me. Couldn't recommend more highly.
Benjamin Brain
Dec 30, 2019
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Jim is extremely passionate and knowledgeable about his area of expertise and has been responsible for some positive changes in my own life which have already brought about good results. I would highly recommend and he will be the first person I get in touch with whenever I feel my body isn't performing at it's best, or any health related issues.
Chris Lowe
Jan 23, 2019
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Jasper
Jan 06, 2019
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Nic Whittaker
Dec 20, 2018
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I was recommended to Jim at JT Ethos after a snowboarding trip where I hurt my back. I had tried many other so called specialist to no avail, and it was having a very negative impact on my lifestyle. After my first consultation with Jim, everything changed. Not only did Jim work on the physical side of my rehabilitation, but also on the mental and nutritional side. The upside of all of this was my back no longer gives me any discomfort, and my lifestyle has improved dramatically. It has been 3 years since seeing Jim, and I am still utilising all that he recommended and seeing the benefits. I would
Satnam Kainth
Dec 18, 2018
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I went through a 12 month programme with Jim Thorp - my goal was to start playing golf again after a serious back problem. The initial consultation was quite lengthy, with the aim of getting me to understand what my real goals and motivations were and what aspects of my lifestyle was getting in the way.
Then we got to work - Jim was very thorough in focusing on the work I needed to do (including of course the precise exercises and drills) to repair my body and get my mindset right.
The programme finished around 2 years ago but I have been continuing to do the exercised that Jim taught me, and
Then we got to work - Jim was very thorough in focusing on the work I needed to do (including of course the precise exercises and drills) to repair my body and get my mindset right.
The programme finished around 2 years ago but I have been continuing to do the exercised that Jim taught me, and
Nigel Barrett
Nov 14, 2018
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I first went to JT Ethos to get help with persistent back problems which have resulted in 3 operations and fairly intrusive surgery. After only a couple of months of starting with Jim and his team I was fitter and lighter than I had been in a long time. The programs are structured in such as way that you are motivated and excited to follow them, rather than them feeling like a chore. After a year of following a personalised program which gets reviewed and tweaked frequently I felt confident I had all the necessary tools to combat my back issues, I had learned what works and what doesn't. Through
Katie Leedham
Jul 10, 2018
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I have used JT Ethos myself as well as recommending to numerous friends & family members, if you are looking for an natural alternative to your health & wellbeing, with honest feedback, goals & targets that i had to become accountable too!
Jim gave excellent nutritional advice, Personal Training & exercises tailored to my needs as well as massage & correctional therapies that went alongside the treatment creating a total plan for myself!
Highly reccomended
Jim gave excellent nutritional advice, Personal Training & exercises tailored to my needs as well as massage & correctional therapies that went alongside the treatment creating a total plan for myself!
Highly reccomended
