Read Simon's monthly 'Your Personal Trainer' articles featured in the Journal Magazine for Tamworth, Sutton Coldfield, Lichfield, Burton on Trent, Cannock & Walsall'. I started training because I longed to become fitter and to be more toned; and to see results. My main aim to start with was to complete a 5k race for life.
First of all I was advised
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Fitness in Tamworth