Our gymnasium is a great mix of traditional cardiovascular and resistance machines along with functional and strength based equipment which matches our ethos of improving both the way we look and our performance. Not sure what to do when training on your own? Personal Training too expensive? Enroll on to the Coach Henry Online Personal Trainer and receive your own program for your own goals.
It features 100's of exercises and workout videos to follow with detailed explanations of what to do. This online trainer tool will give you everything whether you are looking to burn fat, increase strength, generate more speed and power or even just move better and experience less pain. Providing Personal Training, Muay Thai and Combat Circuit Classes at our Gym in Sutton Coldfield.
It features 100's of exercises and workout videos to follow with detailed explanations of what to do. This online trainer tool will give you everything whether you are looking to burn fat, increase strength, generate more speed and power or even just move better and experience less pain. Providing Personal Training, Muay Thai and Combat Circuit Classes at our Gym in Sutton Coldfield.
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Many of our instructors have travelled the world, trained in Thailand the home of Muay Thai itself and have gained a wealth of knowledge. Thai Boxing or Muay Thai as it is known in Thailand is one of the most effective and enjoyable forms of martial art. Apart from being an extremely good self defence it can help improve confidence, weight loss, flexibility, power and of course fitness.
If you want to shift unwanted body fat but also build an athletic and lean physique with definition, then our circuits classes are what you need. Resistance exercises designed to target all areas and also improve your functional ability and overall performance. Classes at Corefit UK take place in our Fitness Studio.
Not sure what to do when training on your own? Personal Training too expensive? Enroll on to the Coach Henry Online Personal Trainer and receive your own program for your own goals. It features 100's of exercises and workout videos to follow with detailed explanations of what to do.
This online trainer tool will give you everything whether you are looking to burn fat, increase strength, generate more speed and power or even just move better and experience less pain.My Dashboard is the home of your Coach Henry membership. From here you can easily navigate to our full exercise library, build save down your own personalised workouts or you can even train with Coach Henry.
This online trainer tool will give you everything whether you are looking to burn fat, increase strength, generate more speed and power or even just move better and experience less pain.My Dashboard is the home of your Coach Henry membership. From here you can easily navigate to our full exercise library, build save down your own personalised workouts or you can even train with Coach Henry.
In addition to our gym and Muay Thai room, we have our bespoke Studio which features a huge space including astro turf sled track, Suspension Trainers, Kettlebells, Slam Balls, Platforms, Spinning Bikes, Battle Ropes and anything you could think of designed for improving performance. The Corefit UK gym features all the cardiovascular machines you need as well as a large free weight section including more resistance machines and squat racks.
Reviews (3)
Mary Harris
Jan 05, 2022
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Lee Brothwood
May 22, 2021
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A. P.
Aug 23, 2020
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Best Gym Ever !!!! Just join any class and you’ll feel so encouraged and comfortable so chilled out but serious about health and fitness at same time . The trainers actually help you with all aspects of health for whatever your aims. From just staying healthy to being a professional athlete , Henry is an expert that’s why he’s achieved so much !!!!
