Find yoga studios in Berkhamsted

Yoga is an inspirational journey, a practice that helps you re-connect to your body (embodied) and to slow the continuous loops of thoughts that plague us. By connecting with who you really are beneath the identities and labels we place on ourselves, we can begin to transform not only our physical selves but also our outlook on the world. We take the

Do you have a health problem you'd like to address? Lower back pain, high blood pressure, breathing problems (like asthma or COPD), stress or anxiety? Or something else? As a qualified Yoga Therapist, my yoga therapy clinic is suitable for people with these health problems and will empower you to look after your own health. As a qualified Yoga Therapist