(14) (14)
07976 781357
Sivananda is traditional Hatha yoga and includes yoga postures, breathing exercises, relaxation, diet, positive thinking & meditation. Stimulating the body and relaxing between postures with a long final relaxation gives the nervous system the rest and repair we so desperately need. The physical body gains strength and flexibility and working with the
Rachel Sanis —
I have been going to Carmen's classes for a little over 3 years now. She is an excellent teacher who carefully explains the
(10) (10)
020 8361 0124
Active Birth is a way to take charge of your birth experience, learn about the miraculous design of your body and how to trust and follow it on the day! I invite you to discover your deep instinctual intelligence, learn how best to help your baby to be born and to have a more comfortable, relaxed and easier birth yourself.
My teaching will build your
Dominika Erazmus —
I'm so glad I attended Janet's yoga classes and Active Birth Workshop before my first birth. They gave me so much information
IN Person Classes on Saturday Mornings (Live streamed for those unable to attend in person) Pregnancy yoga is a beautiful way for a pregnant woman to allow herself the opportunity to connect inwards with herself and her baby. We are offering a variety of yoga classes (Face to Face & Live Streamed) in East Finchley & High Barnet for those that are interested
Nisha Sharma —
Sunnah is a fantastic Yoga teacher and human being. Extremely warm, experienced and knowledgable - she really goes out of
As a mum myself I attended a baby massage course with my little baby boy when he was 15 weeks. I found the results and response from him amazing. He loved being massaged and I found his sleep patterns settled very quickly as he started sleeping through the night. We worked the massage into our daily routine and it helped settle his colic and constipation
Related categories
Physiotherapists in Barnet
Massages in Barnet
Fitness in Barnet
Osteopaths in Barnet