Relaxing classes for pregnant women which combine gentle yoga poses with antenatal information, breathing and visualisation. One-to-one time massaging your baby is a lovely way to stengthen you bond as you tune into cues and calmly respond to one another. Would you go into an exam unprepared or run a marathon?
Giving birth to your child is one of the
Lena Parsons —
I am so enjoying the supportive classes with Dawn and with the lovely ladies that gather together. Looking forward to my
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