Built on an ethos of making YOU responsible for your own transformation we have supported and guided hundreds of people in our area towards their lifelong goals. In a world of utter confusion when it comes to healthy living, fitness, nutrition, government initiatives and health debates, it is very easy to hold your hands up and say "I give up".
How many diets have you tried and failed? How many fads have come and gone along with your money? How many times have you joined the gym in January and given up by February? How many times have you looked for a quick fix and found yourself back to square one? Successful clients are those who take gradual, consistent steps on the path towards long-term growth by prioritising quality and mastery.
How many diets have you tried and failed? How many fads have come and gone along with your money? How many times have you joined the gym in January and given up by February? How many times have you looked for a quick fix and found yourself back to square one? Successful clients are those who take gradual, consistent steps on the path towards long-term growth by prioritising quality and mastery.
Services
Contact David to discuss a customised Personal Training program designed for you. Whether it be general fitness, strength or toning, pre or post natal exercises, sports massage or to lose weight we offer advice support and first class training. This information will not be shared with third parties without my further explicit consent.
With over twelve years experience working in an ever-changing fitness industry (including roles at David Lloyd and Virgin Active) David is well respected in the fitness community and is a passionate voice on the current state of the health sector.
My qualifications and previous work experiences, which also included spells at various Boot Camps throughout the UK, allowed me to develop a system proven to work not only for gaining short term results for that special occasion but also to change the way you think about who and what you want to be.
My qualifications and previous work experiences, which also included spells at various Boot Camps throughout the UK, allowed me to develop a system proven to work not only for gaining short term results for that special occasion but also to change the way you think about who and what you want to be.
Train with David Marshall, Personal Trainer, at Proaction Martial Arts Body Blitz classes. Body Blitz - the ultimate circuits and fitness class and one of Northampton's Best Body Transformation Programmes designed to Blitz Body Fat, Increase Strength and Improve Tone making a better, fitter, more dynamic version of you!
There are various types of massage therapy designed to release soft tissue which improves posture and performance. Sessions can be sports massage therapy or relaxation massage and will use different techniques depending on your needs.
The truth is a huge percentage of people will benefit from the effects of massage therapy whether it's to increase flexibility, improve muscle tissue quality, clean out any grunge within the tissues or to improve mental karma through relaxation.What is really important when receiving any form of massage treatment is that the consultation is done correctly and your needs are met.
The truth is a huge percentage of people will benefit from the effects of massage therapy whether it's to increase flexibility, improve muscle tissue quality, clean out any grunge within the tissues or to improve mental karma through relaxation.What is really important when receiving any form of massage treatment is that the consultation is done correctly and your needs are met.
Do not be deterred by the language. The term strength and toning, or strength and conditioning in some cases, is used by many "experts" failing to get results. Here at David Marshall Personal Training we know the value of correct technique and the outcome of total body workouts. Strength and toning is vital to any successful programme whether it be weight loss, weight gain, rehabilitation, postural correction or indeed good health.
Reviews (5)
Katharine Rolt
Jan 25, 2018
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Highly recommend David Marshall PT. He gets the balance right of encouragement, motivation, listening and adapting, which results in you achieving things beyond your expectations. He makes you want to be better for yourself and your family and focusses on goals important to you as an individual, they are your objectives not his. And who knew you could have a laugh will looking like a sweaty beetroot!
MissCazyP
Jan 29, 2017
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I have been having David as a personal trainer for a number of years now and I couldn't recommend him highly enough.
David is always friendly, tuned into his clients needs whilst making each session different and fun. He pushes me to my limits yet it's never too much.
He works very hard with me, not only with my exercise but also gives help and advice with my food, nutrition and general well being. I never knew exercise could be so much fun and this is down to David's planning and hard work.
I have already recommended David to a number of my friends and I will continue to do so! I'm looking
David is always friendly, tuned into his clients needs whilst making each session different and fun. He pushes me to my limits yet it's never too much.
He works very hard with me, not only with my exercise but also gives help and advice with my food, nutrition and general well being. I never knew exercise could be so much fun and this is down to David's planning and hard work.
I have already recommended David to a number of my friends and I will continue to do so! I'm looking
Appleton House
Jul 02, 2016
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I think I might be one of David's biggest challenges (my body doesn't exactly respond in the way David or I might expect) but he's never given up on me and so I've not ever given up on him. He's great at pushing you to achieve more but not to the point of breaking... Don't get me wrong; I've threatened to punch him in the face before, but normally after what feels like my 100th burpee. He takes it well!
David is like my best friend and my Mr. Motivator all in one.
Wouldn't have got as far as I have without him and couldn't recommend him highly enough.
David is like my best friend and my Mr. Motivator all in one.
Wouldn't have got as far as I have without him and couldn't recommend him highly enough.
Julie Bampton
May 05, 2016
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I started training with David almost 6 years ago as a result of health issues, not only did he get me back to the gym, something I was told would have its limitations, he has motivated and inspired me to do more than I ever have before. A truly dedicated and knowledgable PT who get results and allows you to achieve your goals.
Ricky O'Donnell
May 04, 2016
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