We specialise in helping people aged 30+ to look, move and feel amazing without beating up their bodies. Whether it's guiding you back to your former self, performing at a high level, recovering from injury or you are just starting from scratch. Tier 1 will help you take back control of your life and get you the results that you want.
We want to give you a FREE week of training at Tier 1, so that you know this is the right place for you. We know it can be difficult finding the right training environment, so this offer will give you the opportunity to see what the Tier 1 experience is all about. The assessment and success session is independent to your free week of training and does not have to be done during that time.
We want to give you a FREE week of training at Tier 1, so that you know this is the right place for you. We know it can be difficult finding the right training environment, so this offer will give you the opportunity to see what the Tier 1 experience is all about. The assessment and success session is independent to your free week of training and does not have to be done during that time.
Services
SINCE 2016, Tier 1 have been specialising in helping people aged 30+ to look move and feel better. Whether it's guiding you back to your former self, performing better or recovering from injury, the Tier 1 Team, based within Northamptonshire, aim to succeed as a team and provide you with Northampton's only truly integrated Personal Training and Injury Rehabilitation Facility.
We help active minded people in Northamptonshire who want to keep active but feel like their body is letting them down. Whether you're sporty or simply want to be more involved with your family, we aim to clear the clutter and get you moving forwards. We will help to remove any reliance upon pain medications and frequent trips to your doctor and instead, offer you a better path to a happier, healthier and more active future.
There are many approaches and systems for designing and implementing both rehabilitation or training programmes. Sound's great right!? Yeah, it's not bad! There's not necessarily anything WRONG with this system which is probably the most widely used system for getting the body ready to train hard or work through a rehabilitation system!
Group Personal Training is exactly what it says on the tin - Personal Training based within a Group Setting. Group Personal Training is totally different to traditional Group Classes/Team Training as these sessions simply apply a "one size fits all approach" whereby everybody performs the same exercises and completes the same workout as one another.
We provide complete personal training and injury rehabilitation services in Northamptonshire. Personal Training is available in our private gym space with qualified coaches. The services include small group personal training and optional complete nutrition programming. The Sports Therapy Team at Tier 1 specialises in helping active minded people stay happy, healthy and mobile.
Reviews (10)
Kevin Tedds
Jan 16, 2022
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Tania Arthur
Dec 09, 2020
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Chris Sugden
Jan 19, 2020
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Daniel Fish
Jan 18, 2020
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Billy Jones
Jun 16, 2019
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Top class facility.....with a total training package, all under one roof, from group sessions, Personal One to One sessions with a fully qualified coach, nutrition/sleep advice or rehabilitations sessions.
The place is clean bright with a fantastic atmosphere, the Team here are very knowledgeable with years of experience in the industry. They use the latest training and recovery techniques and it doesn’t matter if you are a novice or very experienced, you will learn something new all the time.
Great value for a healthier you
The place is clean bright with a fantastic atmosphere, the Team here are very knowledgeable with years of experience in the industry. They use the latest training and recovery techniques and it doesn’t matter if you are a novice or very experienced, you will learn something new all the time.
Great value for a healthier you
Kieran David
Dec 24, 2017
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Sam Bucknall
Aug 08, 2017
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Natalie Crawford
Jan 25, 2017
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A top standard centre for both training and rehabilitation, Tier 1 is well presented, clean and offers the best equipment with the benefits of both indoor and outdoor space.
I am a regular client here twice a week and my health has stabilised since working on a tailored programme focusing on my individual requirements.
The guys at Tier 1 are attentive, professional and friendly, they will go out of their way to provide the best standard of care and between them have a wealth of knowledge and experience.
I am a regular client here twice a week and my health has stabilised since working on a tailored programme focusing on my individual requirements.
The guys at Tier 1 are attentive, professional and friendly, they will go out of their way to provide the best standard of care and between them have a wealth of knowledge and experience.
Jayne Maxwell
Aug 13, 2016
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Tier 1 is absolutely terrific. The training I do
with Aaron Wyles is just so good to help keep me toned and trim, and more importantly the feel good that a PT Session releases. The facilities and setting at the Cricket Ground are great, all staff at Tier 1 are very professional and very helpful. Thank you Tier 1😊😊👍👍
with Aaron Wyles is just so good to help keep me toned and trim, and more importantly the feel good that a PT Session releases. The facilities and setting at the Cricket Ground are great, all staff at Tier 1 are very professional and very helpful. Thank you Tier 1😊😊👍👍
Caroline McDonnell
Jun 17, 2016
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