New to Yoga? You have the chance now to change your life and discover the power of a personal Yoga Practice. Seize this moment! Beginners, Intermediate, advanced and teachers are welcome. Whatever your age, circumstance or years of practice, Yoga is for you! The founder of Peaceful Path Yoga in Bedford, Kevin Silous is a teacher of Yoga, Meditation & Relaxation Consultant and Deep Tissue Masseur.
He has been practicing for over 23 years and is fully certified and insured. Peaceful Path Yoga offers private and small group instruction in Yoga, Breath-work, Meditation and Massage at venues across Bedfordshire or in the comfort of your own home. We now, also, have a brand new studio/treatment room for one-to-one practice and massage!
He has been practicing for over 23 years and is fully certified and insured. Peaceful Path Yoga offers private and small group instruction in Yoga, Breath-work, Meditation and Massage at venues across Bedfordshire or in the comfort of your own home. We now, also, have a brand new studio/treatment room for one-to-one practice and massage!
Services
Do not eat a heavy meal within 2 hours (before) a class; a very light snack is okay if you feel you need to eat something. The most common cause of injury in Yoga (although extremely rare) is non-disclosure of a pre-existing condition. Talk to Kevin and he will modify / customise the asana to heal your body, mind and spirit.
Listed below are just a few of the books that Kevin recommends and uses in his daily practice. A Path with a Heart - Jack Kornfield. Cloud Hidden, Whereabouts Unknown - Alan Watts. Power Yoga - Baron Baptiste. The Mahamudra - Bill Johnson. The Tao Te Ching - LaoTzu. Wherever You Go, There You Are - Jon Kabat-Zinn.
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