Here at Wellow Fitness Centre we have private gym rooms offering you the opportunity to train in your very own room. If you would like to know more please give us a call and we will be happy to show you around the Centre. We also run a Podiatry Clinic, Sports Massage Clinic and have an on-site beauty therapist.
We are a small independent fitness centre, based in Wellow near Romsey in a lovely countryside location. We are different to most gyms, as we offer four individual gym rooms rather than a communal gym. We also offer a variety of Pilates classes each week, as well as many other services, including Personal Training, Sports Massage, and a Podiatrist.
We are a small independent fitness centre, based in Wellow near Romsey in a lovely countryside location. We are different to most gyms, as we offer four individual gym rooms rather than a communal gym. We also offer a variety of Pilates classes each week, as well as many other services, including Personal Training, Sports Massage, and a Podiatrist.
Services
We give you the opportunity to exercise in a non-intimidating environment, in the privacy of your own room, with your own equipment and your own music. You can do this either alone, with an instructor or with someone you know, giving you privacy to complete your exercise programme.
Ideal for those who have never exercised before, those who are anxious about going to a bigger communal gym, those who have disabilities or medical conditions, or those who just wish to exercise in privacy without being disturbed or having to wait for any equipment.We don't do contracts or direct debits.
Ideal for those who have never exercised before, those who are anxious about going to a bigger communal gym, those who have disabilities or medical conditions, or those who just wish to exercise in privacy without being disturbed or having to wait for any equipment.We don't do contracts or direct debits.
We have four individual gym rooms, all fully equipped with the exercise equipment you will need to complete your own work-out. The unique advantage of having your own gym room is that it gives you complete privacy to work-out in your own time with your own music, without having to wait for equipment.
Pilates is a movement-based therapy derived from the original concepts developed by Joseph Pilates during the early 1900's. Joseph suffered with ill health and started to experiment with different types of fitness training to create his own series of exercises offering the perfect balance of strength and flexibility.
Hannah realised the magic of Pilates after experiencing lower back pain while working as a Children's Librarian, and has more recently experienced its power aiding her recovery from hip surgery. Her decision to train as a teacher came from her desire to share the benefits - and her love - of the method.
We pride ourselves on our expertise in Personal Training here at Wellow Fitness Centre, our team have a wealth of knowledge and experience. We have worked with a broad range of clients from 16-95 years old, who want to achieve a range of goals and targets. We pride ourselves that no matter what your medical condition, we can work with you!
Reviews (4)
Beverley Robinson
Jan 05, 2018
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As someone in my late 40s, I was horrified at the prospect of two major knee operations. I decided to seek alternative therapies. Within 6 months of personal training at Wellow Fitness Centre, I have gone from rehab to my first 10k race and I no longer need the surgery. I have found the team to be professional, facilities excellent and environment friendly. It has changed my life and I would recommend it to others.
Mike Hayday
Nov 20, 2017
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Kay Booton
Nov 12, 2017
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I have been at Wellow Fitness Centre for quite a few years now. Everyone there is very friendly, helpful and always willing to listen. individual needs are assessed and programmes set. You can work as hard as you like. No-one judges or criticises. You can work on your own with the equipment or in a group for Pilates and the like. I wouldn't want to go anywhere else.
Mcghie Mcghie
Oct 27, 2017
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I have belonged to several gyms over the years, but this is the only one I have ever regularly attended, and I have been a member for several years now. This is due to the individual rooms, time slots and always having a member of staff on hand to help. I also attend the Pilates Classes which are not too large and have fabulous instructors. I would highly recommend this gym and the people who work there.
