CrossFit Southampton is a 7500 sqft functional training gym located in Eastleigh just outside of Southampton, Hampshire. Our members enjoy high intensity fitness in a fun, supportive, coach led environment. We are home to some of the best coaches and functional facilities on the South coast.
Our 60ft bespoke training rig is perfect for both weightlifting and gymnastics, we have 15 dedicated lifting platforms and a huge variety of bumper plates, dumbbells and kettlebells, as well as Concept2 Rowers, bikes and Assault bikes.
Our 60ft bespoke training rig is perfect for both weightlifting and gymnastics, we have 15 dedicated lifting platforms and a huge variety of bumper plates, dumbbells and kettlebells, as well as Concept2 Rowers, bikes and Assault bikes.
Services
You can choose any WOD class from our timetable, just let us know which one when you contact us. Once you've completed your free trial class you will need to complete an 'Intro Course' (full information on what you'll learn below) which will teach you the core movements of CrossFit in more detail. The Intro course is offered as either on a 1-2-1 basis or as a group.
Each team will take part in 3 workouts with the final 7 teams going through to the final. Accessible to all abilities, this flagship teams event will feature a mix of fast-paced functional fitness workouts using kit you're familiar with and an outdoor agility event with equipment you're less familiar with!
Reviews (6)
Rob Gardiner
Sep 17, 2021
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Chris Novak
Sep 15, 2021
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Dan Mathias
Sep 05, 2021
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Marc Hoy
May 22, 2021
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Sarah Wake
Nov 28, 2020
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Chris Marsh
Jul 12, 2020
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Very grateful to all at this box to allow me to drop in and train over the festive holiday. Simple, fast to set up with a great location and friendly people. Coaches are very athletic, knowledgeable, encouraging and not intimidating.
There was a mixture of all ages, body sizes and abilities. Don't worry if you are a recent beginner like me. You don't hinder the advanced athletes and if you are advanced the beginners will not slow you down as everyone does the same work out but the weights, quantities and movements are scaled to individual ability.
Highly recommend the Team WOD sessions to get
There was a mixture of all ages, body sizes and abilities. Don't worry if you are a recent beginner like me. You don't hinder the advanced athletes and if you are advanced the beginners will not slow you down as everyone does the same work out but the weights, quantities and movements are scaled to individual ability.
Highly recommend the Team WOD sessions to get
