Having worked within the Health & Fitness industry for 10 years Reece brings a diverse background in not just Personal Training but also as an Academy Assessor for aspiring PT's. As a committed professional and the founder of Activhealth Fitness Dean leads by example, inspiring all those around him with an enthusiasm and passion for health and fitness that is nothing short of Contagious!
Will is an enthusiastic, easy to work with personal trainer. A man of few words, Wills passion lies in body "Re-Composition", Bodybuilding and strength training. If you are interested in a tour of the gym, then please don't hesitate by phoning us, emailing or Facebook!
Will is an enthusiastic, easy to work with personal trainer. A man of few words, Wills passion lies in body "Re-Composition", Bodybuilding and strength training. If you are interested in a tour of the gym, then please don't hesitate by phoning us, emailing or Facebook!
Services
Combining the CV benefits of spin and the muscular endurance of pump all into one heart thumping muscle pumping super workout! A group that is designed to designed to improve physical strength, flexibility, and posture, and enhance mental awareness. An invigorating workout using an array of gym kit that will stimulate your mind and energise your body.
Basal Metabolic Rate (BMR) is the number of calories required to keep your body functioning at rest. BMR is also known as your body's metabolism. Calculator uses the Harris Benedict Equation to determine your total daily energy expenditure. The daily calorie needs is the amount of calories you could consume each day and neither lose or gain weight.
