One teacher for three people at a time. Need to cancel? Please give us at least 48 hours' notice, otherwise you may have to pay 100% cancellation fee. Today, I teach Master Matwork and the Reformer, run several private lessons and a dedicated Back class. I'm also responsible for our finance, business development and marketing.
Peter says: "The best thing about Alderley Pilates is the clients - and the stunning sunsets we can see out of the studio windows." This was a revelation. It helped me understand the reason for my spine problems as well as how to manage my body through exercise. I first trained with Body Control Pilates in 2000, and have undergone continual development since then.
Peter says: "The best thing about Alderley Pilates is the clients - and the stunning sunsets we can see out of the studio windows." This was a revelation. It helped me understand the reason for my spine problems as well as how to manage my body through exercise. I first trained with Body Control Pilates in 2000, and have undergone continual development since then.
Services
All our teachers are trained by Body Control Pilates. In fact, we are a regional training centre for Body Control Pilates, and make our studio available for teacher training. No two classes are the same, and every exercise is customised for the particular group or individual. You can be confident that our quality teachers follow a Code of Practice that governs our teaching standards and professional ethics.
The Reformer is the best-known piece of equipment invented by Joseph Pilates. It uses spring-based resistance to provide additional challenge to your core stability. It can be used when you want to work harder in a studio session or private lesson, and can also be used remedially. All our teachers have been trained by Body Control Pilates, the UK's leading teacher training organisation for Pilates.
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