Join Chris to close the month of September with the deeply restorative practice of Yoga Nidra. Inspired by the core principles of Yoga, a love of movement and a passion for wellness, our sessions are strong and soothing; designed to shift your energy and build sustainable strength from the inside out.
At the heart of the YxL Studio is the Life Bar
Teresa Garcia —
My experience here has been incredible. I have never tried yoga before and I think it is a good option for specially starters
I have over 22+ years of experience and have trained with numerous teachers from the both India and the west, you can find out more about my classes and experience within the site. I teach a breath lead approach to Yoga posture work which is the integration of mind, body and breath in a step by step way which can be adapted to all levels.
All classes
Elizabeth Bell —
I absolutely love David's classes. He is extremely experienced with an amazing wealth of knowledge of the whole practice
Mindful Yoga flow, somatic movement and restorative classes where the breath leads the way. Open to all levels with variations given to suit students' different needs and progression. Mindful Yoga flow, somatic movement and restorative courses where the breath leads the way. What better way to de-stress at your workplace and learn how to avoid tension
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