Granville teaches Yoga Classes and Workshops in the Manchester area of the UK. He has practiced yoga for over 40 years and studied with Yogacara Mr. B.K.S. Iyengar at the Ramamani Institute in Pune, India, and the late Derek Ireland at The Practice Place in Crete. He teaches yogAsana and Ashtanga Vinyasa Yoga Classes also on a private basis in Manchester and the Rochdale areas.
Amongst his clients are sports oriented individuals and groups from the fields of Football, Tennis, Cricket, Golf etc. He also leads Yoga Holidays and Workshops in such countries as Ireland, Turkey, Portugal, Tobago, Jamaica, Sri Lanka and the Middle East, in fact wherever he is invited.
Amongst his clients are sports oriented individuals and groups from the fields of Football, Tennis, Cricket, Golf etc. He also leads Yoga Holidays and Workshops in such countries as Ireland, Turkey, Portugal, Tobago, Jamaica, Sri Lanka and the Middle East, in fact wherever he is invited.
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We sit comfortably, preferably in the Vajra Posture or crossed legged positions on a suitable cushioned mat. We join our hands placing the right hand on top of the left hand with the tip of the thumbs lightly touching each other. We keep our belly relaxed, our spine straight with the crown of the head extending towards the sky.
With New Year just around the corner, this is the perfect opportunity to embrace new knowledge that will enrich your life in the years to come. We have now finalised the program for our day of meditation and reflection at the idyllic rural location of Rossendale Holiday Cottages. The day will consist of guided instruction on how to find true peace and happiness in this modern world.
Set in 10.000 sq mts of spectacular gardens with singing frogs, cascading fountains and our own yoga studio this is the perfect oasis to completely relax and recharge providing you with a truly unforgettable experience. You will be treated to daily yoga, meditation & nutritious food. In your spare time why not take a dip in the heated pool or journey down to the nearby beaches and town.
This report was written by Granville, with some small parts added by Dave who runs the Centre. Arriving late Friday afternoon at the Burren Yoga and Meditation Centre after traveling from Manchester, it is a pure pleasure to be here again. This is my 10th year here teaching and how it has grown and developed over that time.
The practice of Yoga has many facets. From the classical static forms of practice, usually known as Hatha Yoga, to the more dynamic forms associated with Astanga yoga. Both ways of practice are valid and appeal to the different needs and aims of the practitioner. In order to move towards this ideal, we first begin our practice with Surya Namaskara or Sun Salutation.
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