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07939 153243
Get every inch of your body working together to build strength, balance and mobility evenly in the body. Enjoy creative flowing sequences including a combination of challenging and more accessible postures to make you feel healthy and happy from the inside out. The series consists of 8 videos providing you with a well-rounded practice that you can work
Gauri Kirloskar —
My husband and I went on Tamara’s yoga retreat to Ibiza this September. I cannot say enough good things. It was one of
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