Join us at Hale and Altrincham's most beautiful yoga studio, where our talented teachers are ready to help you discover, explore and develop your yoga practice. InHale offers a rich array of classes, so whether you're a complete beginner, a seasoned yogi or a Yoga teacher yourself. If you're a Mummy to be or a Mummy of three.
If you're wanting a cardio class or to wind down and restore. Our timetable has a class and time for you. Our teachers have trained with some of the best in the world, they are passionate about Yoga and passionate about sharing their knowledge with you. You will always find a big smile and a warm welcome as our teachers greet you for your class.
If you're wanting a cardio class or to wind down and restore. Our timetable has a class and time for you. Our teachers have trained with some of the best in the world, they are passionate about Yoga and passionate about sharing their knowledge with you. You will always find a big smile and a warm welcome as our teachers greet you for your class.
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At InHale Yoga, we understand that everybody is different, not only physically but also mentally and spiritually. Although all forms of yoga stem from the same ancient lineage, there are now as many different types of yoga as there are personalities! InHale Yoga has such an amazing, diverse range of classes that you will be sure to find the one for you - come and try them all!
InHale Yoga Studio is located right in the heart of Hale Village in Altrincham Cheshire. Hale is a bustling village surrounded by beautiful countryside, with plenty of wonderful, independent cafes, restaurants and shops. You can attend your yoga class and then head off, energised yet relaxed and browse the shops or just sit and have a coffee (we yogis tend to prefer herbal tea!).
Get away from it all, in the heart of the Italian countryside at the breathtaking retreat, InSabina, as featured in the Taschen publication of Great Yoga Retreats. Yoga twice daily* with morning meditation, pranayama and evening gentle and restorative practice. Relax by the pool, enjoy the local sights, book a massage.
Explore the spiral lines. The twist, the torque, the balance along and across our rotating actions. This workshop blends Yin Yoga with a range of myofascial release (MFR) to access the natural range and ease of motion in the body. By including isolations and targeted MFR as part of the practice, we seek to understand the postural preferences and training tendencies that may be compensated here.
Evolve Yoga Training 200 & 500hrs is ideal for the passionate student of Yoga and aspiring teachers wanting to deepen their own practice and enrich their teaching. Evolve Yoga Training focuses on Yoga as a transformative and therapeutic tool opening up the body and sense fields to access an inner focus.
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Ankita Pradhan
Jun 19, 2019
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