The on-line classes have been an essential lifeline to me for helping maintain flexibility, motivation and fitness. Keeping in contact with the familiar faces of other pupils of the class has been really good for mental health as well. Manuela's online classes have helped me keep sane and healthy during lockdown and also do more yoga than I would have otherwise.
She is a great teacher, relaxed but exacting in terms of the poses and the sessions are always enjoyable. The sound of Manuela's voice has an immediate relaxing effect on my state of mind and her classes throughout lockdown have kept me sane, flexible and active. Room For Yoga in Brighouse offers yoga classes to suit everyone in a friendly and welcoming atmosphere.
She is a great teacher, relaxed but exacting in terms of the poses and the sessions are always enjoyable. The sound of Manuela's voice has an immediate relaxing effect on my state of mind and her classes throughout lockdown have kept me sane, flexible and active. Room For Yoga in Brighouse offers yoga classes to suit everyone in a friendly and welcoming atmosphere.
Services
It was the vision of being able to provide students with a full array of equipment that propelled me towards finding a suitable space for a studio. Some of the equipment to be found at Room For Yoga includes: mats, blocks, bricks, belts, bolster, chair, ropes, pelvic swings and back benders. The props in Iyengar yoga allow us to explore the poses more fully, to greater our understanding and to allow us to stay longer.
These classes are suitable for those with experience of Iyengar yoga, who understand the basics of positioning themselves in postures and are happy to work at a faster pace, exploring from basics and beyond! Again, expect intermediate postures and inversions. Alternatives will always be given when poses aren't suitable for you.
Sign up for streaming classes and we'll send you the link to join from wherever you happen to be. Being able to join a class most mornings has provided a motivation for me to keep up a yoga practice. The class is so easy to access via Zoom, which I had never used before, and the really clear instructions make it feel like having private tuition.
