With the advent of the Autumn weather I am now introducing a new indoor group class to replace the Monday evening Outdoor Yoga. The class will start at 6pm and will be held at the Quaker Meeting House on Queens Road in Ilkley, LS29 9QJ. Yoga is truly transformative. It enables me to recognise unhelpful thoughts, such as negativity, and allows me to become more peaceful.
Not forgetting physically it keeps our bodies supple, strong and beautifully balanced with fabulous posture. The real gem of yoga, is the ability to experience the gift of the present moment, bringing feelings of stillness and peace. Yoga classes for small groups will now be held in my home studio, or on Mondays at the Ilkley Quaker Meeting House.
Not forgetting physically it keeps our bodies supple, strong and beautifully balanced with fabulous posture. The real gem of yoga, is the ability to experience the gift of the present moment, bringing feelings of stillness and peace. Yoga classes for small groups will now be held in my home studio, or on Mondays at the Ilkley Quaker Meeting House.
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My name is Anne Harrison and I run my Yoga and Fitness business in Ilkley and Menston in West Yorkshire, UK. I offer a range of yoga classes and fitness/weights tuition including one to one, and group classes by video, in the open air or at my home studio. I am passionate about health and wellbeing and I am dedicated to sharing my experience through my classes, workshops and retreats.
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Alizon Hargreaves
Sep 14, 2020
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