Leo is a fully qualified Intermediate Level 3 IYENGAR(R) yoga teacher with decades of experience. Individual students are guided through a systematic and safe programme of asanas (postures), permitting each to develop to their own personal capacity. IYENGAR(R) yoga lessons focus on alignment and precision to improve posture, flexibility and stability of mind and body.
Many students report improvements in back problems, as well as increased physical wellbeing and mental health. IYENGAR(R) yoga is a form of Hatha yoga which takes its traditions from ancient Indian texts. It's accessibility has made it the most popular type of yoga taught in the West. If you are shielding or isolating, or if you just can't get to classes, look at the other class options.
Many students report improvements in back problems, as well as increased physical wellbeing and mental health. IYENGAR(R) yoga is a form of Hatha yoga which takes its traditions from ancient Indian texts. It's accessibility has made it the most popular type of yoga taught in the West. If you are shielding or isolating, or if you just can't get to classes, look at the other class options.
Services
Please select the class(es) you wish to attend and proceed to the Basket. You will receive an email confirmation of your order (please check your Junk Mail box!) and you can opt to pay for the classes you have booked by BACS, cheque or cash. Drop in classes are no longer available. Please read the conditions below BEFORE booking your class.
If you have access to the internet, then you can practice yoga at home; although nothing beats attending a class with a qualified teacher. There is however, a lot of poor quality yoga instruction on the internet and it can be difficult finding appropriate tuition. Our channel, Yoga with Lin and Leo has been growing in popularity since we launched in 2018.
Reviews (1)
Nicky Underdown
Nov 16, 2017
Report
