Claire Ashton Lifestyle Management
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Claire Ashton Lifestyle Management
That was until I found a way that worked for me, and since then has worked for a large number of women who I have worked with as well. Even better I have also changed the way I see myself, I have total body confidence and I can approach issues I find that crop up. Now I am helping ladies who are going through similar things to me overcome their issues through my coaching and/or personal training programmes.

Transformation is totally possible for you. You just need someone to guide you along the way to achieving these goals. I believe you hold the key to your own success. I am merely the catalyst to that change, holding you accountable and making it FUN along the way! If you are READY to transform your life, your health and your body, why not drop me an email.
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I am passionate about helping women make adjustments to their mindset and lifestyle, major improvements to their health and take control of their relationship with food and with their bodies. This helps them form sustainable habits so they never have to be on another diet again and have the confidence to live their life to the fullest!
My mission is to help women feel amazing in their own skin, know that they are good enough in every way and have the confidence to step up and fulfill their life goals and dreams. I am passionate about women taking back control of their relationship with food and their bodies so they can embrace life fully today and not at some point in the future.
I am so excited that I will be working with you as you move forward in your journey to achieve your goals!. Payment plans available on certain packages; we can discuss this during your consultation. I'm so happy that by joining the Sweet Enough course I've kicked my chocolate and biscuit habit. I'm chuffed also that I've lost weight, as that wasn't my reason for joining, I'm the lightest I've been for 15 years or more!
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