The Body Studio Active is an exclusive gym and wellness service specialising in small group personal training. We offer our clients solutions to physical problems through carefully planned exercise and believe in marrying our expertise to your needs. At Body Studio Active, we train for health, we train for fun and most especially we train for YOU.
We offer programmes designed to accommodate both men and women of all ages with various fitness levels, shapes and sizes including ladies experiencing the menopause. We also focus on people of more senior years to help maintain their ability to carry out everyday tasks and therefore their independence, and those with complex medical conditions including diabetes mellitus, COPD and cardiovascular disease.
We offer programmes designed to accommodate both men and women of all ages with various fitness levels, shapes and sizes including ladies experiencing the menopause. We also focus on people of more senior years to help maintain their ability to carry out everyday tasks and therefore their independence, and those with complex medical conditions including diabetes mellitus, COPD and cardiovascular disease.
Services
Elizabeth has always held a passion for health and fitness and for helping people achieve their fitness goals. Having acquired 20+ years experience as a Personal Trainer, she still continues to hold this same passion.
Throughout her career, along with her black belt in karate, she has gained a number of industry recognised qualifications including Level 3 NVQ YMCA Personal Trainer Award, Level 3 NVQ Wright Foundation GP Exercise Referral, Level 1 FMS (Functional Movement Screen), and is currently studying Level 1 PFCA FFC (Functional Fitness Coach) diploma.
Throughout her career, along with her black belt in karate, she has gained a number of industry recognised qualifications including Level 3 NVQ YMCA Personal Trainer Award, Level 3 NVQ Wright Foundation GP Exercise Referral, Level 1 FMS (Functional Movement Screen), and is currently studying Level 1 PFCA FFC (Functional Fitness Coach) diploma.
Reviews (10)
Death Valley Mustang Power Run
Dec 09, 2020
Report
I found the Body Studio a great little gym to shape up after the Xmas excesses. What it lacks compared to corporate machine packed venues it more than makes up for by friendly, knowledgeable staff and PTs as well as all the equipment you need to get you to a better self.
People of all ages and abilities are catered for, and I found that all the clients seemed to come for a healthy workout, rather than finding the biggest mirror to pose in (unlike some other venues)
The professionals on hand can tailor a program to suit you needs and abilities and my thanks go to Liz, Matt and Jade for there help
People of all ages and abilities are catered for, and I found that all the clients seemed to come for a healthy workout, rather than finding the biggest mirror to pose in (unlike some other venues)
The professionals on hand can tailor a program to suit you needs and abilities and my thanks go to Liz, Matt and Jade for there help
John Eynon
Sep 27, 2020
Report
If you had any worries about your gym re-opening and you being safe in that environment then look no further than The Body Studio. Reassurance is delivered in abundance – very carefully thought out processes; a strict cleaning regime; and, above all, friendly compliance throughout – to keep you and everyone around you safe.
But then this is because The Body Studio isn’t just any gym (to coin a phrase)! I would observe that The Body Studio team is a group of highly capable and skilled trainers, who work in tune with and at the same rhythm as their clients’ wishes, so as to achieve everyone’s
But then this is because The Body Studio isn’t just any gym (to coin a phrase)! I would observe that The Body Studio team is a group of highly capable and skilled trainers, who work in tune with and at the same rhythm as their clients’ wishes, so as to achieve everyone’s
Sharon O'Brien
Jan 07, 2020
Report
Never having been to a gym before, I felt quite intimidated when I visited other local gyms. The Body Studio immediately appealed to me as it is smaller in size, brighter, quieter and very friendly. I have subsequently joined and started a fitness program with Elizabeth Jacobs. After an initial assessment and thorough instruction on a warm up routine, she has put together a program tailored to improving my fitness and strength. I am making steady progress and I am very pleased that I chose The Body Studio.
Andy
Dec 26, 2019
Report
Been in the area for 5 years joined what was fitness first which then became Darwin so left as prices were dramatically increased. As a keen golfer I discovered the Body Studio in Jan 2018 when looking for a gym and personal trainer that would take my game to the next level. Having had a number of PTs over the years with little result to show for my money and time spent doing the wrong things, I managed to find the perfect trainer in Barrie Perkins to improve both my health, weight, fitness and sport by giving me a bespoke strength and conditioning program that has produced measurable results.
Anika Desai
Dec 11, 2019
Report
I can’t recommend The Body Studio highly enough. I have been at the gym for just over a year and only wish I had discovered it sooner.
The owner (Elizabeth) and staff couldn’t be more friendly and accommodating. It is clean, well equipped and the personal trainers who are incumbent there are very knowledgeable and approachable, as is Elizabeth herself. Each have their own specialisms and the overall drive to achieve your goals whether to get fitter, leaner or stronger are that much more attainable when you are surrounded by so many people to encourage you.
I can personally recommend Barrie
The owner (Elizabeth) and staff couldn’t be more friendly and accommodating. It is clean, well equipped and the personal trainers who are incumbent there are very knowledgeable and approachable, as is Elizabeth herself. Each have their own specialisms and the overall drive to achieve your goals whether to get fitter, leaner or stronger are that much more attainable when you are surrounded by so many people to encourage you.
I can personally recommend Barrie
Mariangela Amos
Dec 04, 2019
Report
My experience at the Body Studio has been positive and beneficial thanks to Elizabeth Jacobs. She is a first rate Personal Trainer who has designed my personalised programme after a full diagnosis and assessment. Elizabeth provides a style and quality of training I have not experienced in other gyms. I can recommend her highly.
Richard Lewis
Oct 05, 2019
Report
I have over the years been a member of all the gyms in the Northwood area and finally alighted on the Body Studio which is decidedly the best of all.
A great range of gym equipment that's in good condition, as well as, really friendly people working out and welcoming well trained personal trainers.
Seriously nice atmosphere without any posing which can make the less fit of is feel out of place.
Best of all is that Liz Jacobs, the gym owner, who has been training me for the last couple of years has slowly got my fitness level to the point that I'm now fitter than I've been for over 15 years.
A great range of gym equipment that's in good condition, as well as, really friendly people working out and welcoming well trained personal trainers.
Seriously nice atmosphere without any posing which can make the less fit of is feel out of place.
Best of all is that Liz Jacobs, the gym owner, who has been training me for the last couple of years has slowly got my fitness level to the point that I'm now fitter than I've been for over 15 years.
Haralambos Georgiou
Jul 29, 2019
Report
I have been a member here for a number of years and cannot praise body studio enough. The owners and staff are amazing, and very knowledgeable, the gym is always clean and tidy and equipment is excellent. If your looking for a local friendly gym with personal trainers and other staff always on hand to help then look no further than body studio.
Parking is also free which is another bonus
Parking is also free which is another bonus
Emma Hhil
Jun 22, 2019
Report
The Body Studio is an excellent gym, suitable for absolutely everyone!
Both staff and members alike are friendly, helpful and welcoming.
What makes this gym so special is the level of expertise. The staff really focuses on your goals and how to achieve them in the best possible way, through an array of methods such as Personal Trainers specialising in a variety of fields, so that you can get exactly what you want with exactly the right person.
Nobody feels uncomfortable here, nor shows up just to show off. This is what the fitness industry should be about! Honest work, realistic goals and results
Both staff and members alike are friendly, helpful and welcoming.
What makes this gym so special is the level of expertise. The staff really focuses on your goals and how to achieve them in the best possible way, through an array of methods such as Personal Trainers specialising in a variety of fields, so that you can get exactly what you want with exactly the right person.
Nobody feels uncomfortable here, nor shows up just to show off. This is what the fitness industry should be about! Honest work, realistic goals and results
Elegant Motions
Dec 19, 2017
Report
I discovered this gym by accident 1 year ago when I took a wrong turn on my way to the Drs. I spotted the Body Studio from a distance and I later decided to look it up online.
It so hapened to be available on my payasugym scheme so I decided to check it out the following day. I found the staff & members to be instantly welcoming, the venue looked bright & airy as well as clean & compact.
Even though the gym wasn't the largest I had been to, it had everything I possibly needed, and 'essential' equipment rather than pointless machines that people never use.
No matter what time of day I went, it
It so hapened to be available on my payasugym scheme so I decided to check it out the following day. I found the staff & members to be instantly welcoming, the venue looked bright & airy as well as clean & compact.
Even though the gym wasn't the largest I had been to, it had everything I possibly needed, and 'essential' equipment rather than pointless machines that people never use.
No matter what time of day I went, it
