Sunflower provides counselling in Cardiff on many issues incl abuse, addiction, anxiety, depression, relationships, anger management & bereavement. Sunflower Counselling Cardiff offers a professional, ethical and sensitive service, utilising a Relational Integrative approach to psychotherapy. Talking to a professionally trained counsellor allows you to explore the areas that are difficult for you.
In my experience, clients find the opportunity to express their deepest difficulties in a supportive environment to be a key benefit of counselling. But don't take my word for it, take a look at some client testimonials. My name is Phil Hoffer and I'm the founder of Sunflower Counselling. I'm a compassionate, caring counsellor that strives to 'meet' you in your world.
In my experience, clients find the opportunity to express their deepest difficulties in a supportive environment to be a key benefit of counselling. But don't take my word for it, take a look at some client testimonials. My name is Phil Hoffer and I'm the founder of Sunflower Counselling. I'm a compassionate, caring counsellor that strives to 'meet' you in your world.
Services
I'm a compassionate, caring counsellor that strives to 'meet' you in your world. I work to help you untangle your difficulties so that they become more manageable. I can then help you to acquire new perspectives &/or new skills to help you overcome the issues that you face. I am the founder of Sunflower Counselling.
To a large extent the work is guided by the material that you choose to share in the room. The relational integrative approach that we use blends theory and techniques from the Humanistic (Person-Centred), Relational Psychodynamic and Cognitive Behavioural Therapy (CBT) schools of Psychotherapy. In the sessions, there is no magic, no hocus pocus.
The relational integrative approach that we utilise is underpinned by a set of values (see Faris & Van Ooijen) that inform our work. Whether we like it or not, humans are social creatures that are embedded within social networks. Therefore, we come to rely on each other in order to survive. Each of us can observe the same situation or event and come away with a different experience as a result of our belief systems and life experiences.
Sunflower offers face to face counselling between 10am - 8pm week days and on Saturday mornings. Please contact us to arrange an appointment. Sunflower Counselling Cardiff uses an office in an old Victorian property in Pontcanna, Cardiff (map). Unfortunately, the building does not provide disabled access.
In my supervision sessions I strive to create a supportive learning environment which will allow my supervisees to explore their client work in order to provide a better service and to ensure adherence with ethics and best practice. I'm a Relational Integrative practitioner however I look to support my supervisees in developing their own model and the way they prefer to work.
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