Talk In The Bay
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Talk In The Bay
We are a team of expert and experienced Counsellors, Psychotherapists, Coaches and Clinical Supervisors offering short and long-term counselling, cognitive behavioural therapy (CBT), psychotherapy and schema therapy. My experience of Talk In The Bay couldn't be more positive. Their location is discreet and the environment calm, with the counsellors being very approachable and friendly.

A course of sessions with Talk In The Bay has given me reassurance and direction and at the same time helped empower me to learn about myself- over my time visiting Jess I've enjoyed being able to focus on the events of the preceding week, without losing focus on the underlying therapeutic goals; as a result I've learned more about myself in the last few months than in previous 30 years.
Services
All counsellors representing Talk in the Bay have signed a contract to ensure that they follow procedures in order to keep our clients protected and safe. Counsellors are members or accredited members of the British Association of Counsellors and Psychotherapists (BACP) and are registered on the Professional Standards Voluntary Register.
Employee's who travel frequently or are too busy to commit to regular face to face appointments. Hearing impaired - instant chat and email counselling mean that an interpreter will not be required. Flexibility - A reduced crossover period between clients in combination with a series of additional factors often mean that these services can be offered at more flexible times than face to face counselling.
Many therapists today integrate different therapy styles such as cognitive behavioural therapy (CBT), psychoanalysis and/or person-centred therapy. However, some therapists work in a more purist way only utilising one form of therapy such as CBT, Schema Therapy or DBT (Dialectic Behaviour Therapy).
Couples counselling provides a safe and supportive environment to express your thoughts and feelings in a constructive way in which leads to a better understanding of how you feel and how you interact in your relationship. This provides the opportunity to untangle misunderstandings and see your relationship from a different perspective.
Deciding to seek counselling can be a daunting prospect for any adult let alone a young person, it can raise many different questions such as what will my counsellor be like? What will we talk about? Will they judge me? Will people think I'm crazy?

Growing up can be confusing at the best of times, add to that a sad or difficult experience that you may have been through or are currently dealing with, then life really can be a struggle to get your head around.
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