Welcome to Evolution Personal Training, Bournemouth's premier Private Studio offering dedicated personal training that works with you to work for you. If you're looking for the best personal training in Bournemouth, whatever your fitness goals and whatever your lifestyle, my tailored personal training approach means that the physique you've always dreamed of can be a reality.
No hassles, no distractions - just one on one personal training that fits around the way you want to live, in the body you want to live it in. There's personal training - and then there's Evolution Personal Training. Forget the hassles and stresses of a public gym and enjoy the complete privacy of Evolution's own Personal Studio.
No hassles, no distractions - just one on one personal training that fits around the way you want to live, in the body you want to live it in. There's personal training - and then there's Evolution Personal Training. Forget the hassles and stresses of a public gym and enjoy the complete privacy of Evolution's own Personal Studio.
Services
We all know that the hard work is nothing without the results. Here's what some of Evolution's clients have to say about their personal training journey. After I started training with James I noticed an overall improvement in fitness almost immediately. I've now been following his diet advice and training with him regularly for over a year and I've observed a significant increase in strength and flexibility.
If you've got a specific goal in mind - whether it's shaping up for summer, getting fit for your holiday or trimming down for a healthier and happy life - one of our Personal Training packages in our Bournemouth based personal gym will get you there. Who wouldn't want to look and feel amazing for one of the most important days of their life?
Reviews (10)
Alexamnarvaez
Jan 12, 2022
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From the beginning James has been helping me to achieve what I wanted and advised me on nutrition too. Great PT, very knowledgeable, encouraging, professional and positive environment. The gym is well equipped and perfect. If you are willing to work to the intensity that is required for real results, then Evolution is the place to be. 100% recommended!
Ashley Randall-Smith
Jan 08, 2022
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Positive: Communication, Professionalism, Quality
A complete physical transformation in just four months. Since day one James has advised me on nutrition, introduced me to a far higher level of intensity and has consistently pushed me to achieve the physique I have always wanted. I am very much looking forward breaking new boundaries at Evolution! Thank you!
A complete physical transformation in just four months. Since day one James has advised me on nutrition, introduced me to a far higher level of intensity and has consistently pushed me to achieve the physique I have always wanted. I am very much looking forward breaking new boundaries at Evolution! Thank you!
James McAlinden
Aug 09, 2021
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I have been training with James at Evolution PT for about 5 months and it has been an absolute pleasure.
James works you to make sure that you get the results that you want but makes the experience so pleasant that you don’t notice how hard you are actually working!!
I would 100% recommend Evolution PT to anyone who wants to achieve their results in a relaxed professional environment…
James works you to make sure that you get the results that you want but makes the experience so pleasant that you don’t notice how hard you are actually working!!
I would 100% recommend Evolution PT to anyone who wants to achieve their results in a relaxed professional environment…
Tanita Matthews
Jul 15, 2021
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Positive: Professionalism, Quality
James is a fanatic PT! I was super nervous about getting into the gym and having a PT but I'm so glad I went with James. He's very professional with great energy, a wicked sense of humour and keeps you pushing forward and progressing week on week! I felt better, looked better and really enjoyed my sessions.
James is a fanatic PT! I was super nervous about getting into the gym and having a PT but I'm so glad I went with James. He's very professional with great energy, a wicked sense of humour and keeps you pushing forward and progressing week on week! I felt better, looked better and really enjoyed my sessions.
Vincent Rankine
Jun 07, 2021
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Radwisniewski
Apr 16, 2021
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John Carln
Jan 16, 2021
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James is, without question, the best trainer I have worked with. Constantly introducing new routines and techniques to hold my interest and regularly invests in new kit in the gym he has built - its impressive !
Flexible and understanding of the realities of a hectic work schedule that often negatively impacts on my energy levels and ability to focus on training. A sound, ambitious and hard working guy who I consider to be my trainer but also my friend. Can not recommend highly enough. .
Flexible and understanding of the realities of a hectic work schedule that often negatively impacts on my energy levels and ability to focus on training. A sound, ambitious and hard working guy who I consider to be my trainer but also my friend. Can not recommend highly enough. .
Caroline Morrison
Dec 25, 2020
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James at evolution training is amazing! He has helped me so much in the few months that I was training with him along side my mum. We always have a good laugh and an even better workout session. He is very professional and knows what he’s talking about. He has all the equipment you’d ever need and no two sessions are ever the same. I would highly rate James if your looking for someone to give you the push you need to get back into the gym and become fit and healthy again.
Sophie Cherrett
Dec 21, 2020
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Positive: Communication, Professionalism, Quality
Highly recommend James as a PT. He tailors the workouts to your fitness goals and he pushes you to achieve them. He is always investing in new equipment and genuinely loves what he does. James gives good advice and feedback and the sessions are fun too.
Highly recommend James as a PT. He tailors the workouts to your fitness goals and he pushes you to achieve them. He is always investing in new equipment and genuinely loves what he does. James gives good advice and feedback and the sessions are fun too.
Pauline-Sophie Courau
Aug 23, 2020
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I had the chance to train with James for over two years and it’s fair to say, it was an awesome experience.
The studio is amazing. It has everything you could possibly need and you have it all to yourself. It’s big, light, and airy - the opposite of some of the dungeons you can find when you want a private gym. The variety and sheer quantity of equipment also means that you can truly do anything. Fancy cardio? That’s cool. Wanna do weights? Let’s grab those kettle bells. He has obviously invested a lot of time and money in the studio and it’s always been a place I’ve loved coming to
The studio is amazing. It has everything you could possibly need and you have it all to yourself. It’s big, light, and airy - the opposite of some of the dungeons you can find when you want a private gym. The variety and sheer quantity of equipment also means that you can truly do anything. Fancy cardio? That’s cool. Wanna do weights? Let’s grab those kettle bells. He has obviously invested a lot of time and money in the studio and it’s always been a place I’ve loved coming to
