Our vision is to lead the way in merging the clinical and esoteric views of healthy living by inspiring and engaging practitioners in yoga practices and philosophies. It is our belief and experience that through the many, many practices of yoga, every practitioner can live pain free, with an open, creative mind in an illuminated world of positivity and vitality.
So it is our mission to share the practices, knowledge and application in a way that practitioners can integrate the yogic wisdom as part of their everyday life. The core of which is by nurturing your mind, body and spirit. So do enjoy this journey of exploration and delve into our offerings to see if we can support you on your quest.
So it is our mission to share the practices, knowledge and application in a way that practitioners can integrate the yogic wisdom as part of their everyday life. The core of which is by nurturing your mind, body and spirit. So do enjoy this journey of exploration and delve into our offerings to see if we can support you on your quest.
Services
Melanie loves working with people who feel overwhelmed, find spaciousness in their mind and body so they feel connected, centred and expansive so they can 100% present with the people whom they care for the most. She merges intentions, with breath and joint free movement with her knowledge of energy lines that run through the body to help you recognize your own inner strength, resilience and amazing abilities.
Many people who join our Beginner's Courses at Clarity Yoga Shala simply want to enjoy feeling strong, flexible and light. Yet sometimes this desire is challenged by the pressures of professional, social and domestic life making this goal seem nothing but a dream.
So, if you are looking to claim back peace of mind - even during those times when challenged with the drama's of life - our 3 step approach will help you find the ART in Yoga to bring about this inner peace.It equips beginners with techniques and practices supported by tradition and neuro-science to help you experience tranquility from the onset.
So, if you are looking to claim back peace of mind - even during those times when challenged with the drama's of life - our 3 step approach will help you find the ART in Yoga to bring about this inner peace.It equips beginners with techniques and practices supported by tradition and neuro-science to help you experience tranquility from the onset.
Restore the mind and body by resting in yoga postures for deep guided or sound meditation with the gong. Your emerging light starts to shine a we consciously coordinate breath with movement using classical yoga postures to build resilience and strengthen the core of your being. Long passive holds helping us to release tension held in the physical body to create spaciousness in the mind and body.
This is our programme for in the Shala classes. Restore the mind and body by resting in yoga postures for deep guided or sound meditation with the gong. Enjoy your flexibility with joint free movement in a fun environment - whilst re-building your core strength. Leading from the Intro to Yoga Beginner course, we'll be building from the foundations which we laid in the beginners class.
Ayurveda is the wonderful science of nature based on using herbs, oils and life-style values to bring about a sense of balance and well-being. A deeply warming treatment to relieve joint and muscular aches and pain using a bundle of herbs and warmed medicated oil combined in a cloth bundle. Bathe sore joints of the upper back, lower back, knee and neck with medicated oil ease your movement.
