We know, through our own experiences, that Pilates can be life changing and we want to share that knowledge and experience with everyone who walks through our doors. Our goal is not only to give you an amazing Pilates lesson every single time you visit, but to teach you what Pilates really is: to teach you about your body, about how it works and how it moves, how your breath can change your movement, how proper alignment changes everything.
The technique of Pilates, coupled with consistent practice, is what heals, what strengthens, what creates a real Pilates body. Cobham Pilates was established more 15 years ago with the goal of bringing world class Pilates to Cobham, Surrey. We offer more than 40 weekly Mat, Reformer and Springboard Classes - leveled by ability, both IN STUDIO and LIVE on ZOOM.
The technique of Pilates, coupled with consistent practice, is what heals, what strengthens, what creates a real Pilates body. Cobham Pilates was established more 15 years ago with the goal of bringing world class Pilates to Cobham, Surrey. We offer more than 40 weekly Mat, Reformer and Springboard Classes - leveled by ability, both IN STUDIO and LIVE on ZOOM.
Services
You need someone who can both understand your history, your injuries and your limitations, but can at the same time see a strong, healthy body waiting to emerge; a teacher who is confident enough and competent enough to lead you on the journey to uncover the body that you deserve. All of our teachers hold either Body Control Pilates or other internationally recognized qualifications and have thousands of hours of teaching experience.
If you have had prior experience in Group Pilates classes - either Mat or Reformer - then we are happy to offer you a trial class in one of our Matclasses to establish which class level might work best for you and recommend a way forward. If you are looking to start with Private Lessons then please get in touch and we will find the perfect teacher for you!
Group Matclasses are recommended for those who have no serious injuries, who like the social aspect of a class environment and who can commit to a scheduled time most weeks. Group Classes are organised by ability level, from Improver to Intermediate to Advanced - as well as the high intensity, cardio version of Pilates, aka HIP Pilates50!
This course is an invaluable introduction into the mechanical and technical elements of the Reformer. The Introductory REFORMER Course will equip you with a wide range of beginner and intermediate exercises and the tools to understand and create relevant variations and modifications.
Clear instructional verbal and tactile cues will be discussed and practiced, helping you to not only communicate the repertoire but to master and fully understand the depth of the method.The Course will also help you to enhance your teaching skills in terms of observing and assessing your clients' posture, recognizing their imbalances, strengths and weaknesses and helping to correct them with effective use of the Reformer.
Clear instructional verbal and tactile cues will be discussed and practiced, helping you to not only communicate the repertoire but to master and fully understand the depth of the method.The Course will also help you to enhance your teaching skills in terms of observing and assessing your clients' posture, recognizing their imbalances, strengths and weaknesses and helping to correct them with effective use of the Reformer.
One benefit of the pandemic was that we all embraced ZOOM learning in a way we could have never imagined before. Our ZOOM Masterclass series, which was an idea that sprung out of our first lockdown, has become a firm favourite offering for both clients and teachers alike. We are delighted to say that they will be a permanent offering of Cobham Pilates.
Reviews (10)
Vasilis Poritsanos
Aug 12, 2021
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Lucy Sail
Jun 08, 2020
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Gemma Jarman
Jan 15, 2020
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Lindsey Savage
Jan 09, 2020
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Kari Sherman
Oct 20, 2019
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I have loved all my classes and teachers at Cobham Pilates. The studio is clean, welcoming and always full of positive energy! As a teacher I also enjoyed the teacher training they offer and love their ethos to help local teachers as we all simply love and believe in Pilates. Highly recommend this studio to anyone, of any age.
Maggie Stoker
Oct 10, 2019
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Heather Mulkey
Sep 05, 2019
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Julia Roe
Aug 29, 2019
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Shelley Ormerod
Aug 12, 2019
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I’ve had the pleasure of practising Pilates at Cobham Pilates for over 9 years now, initially going to Pilates to help with low back and hip discomfort that physio just wasn’t solving. Within 3 months the discomfort was gone and I was feeling the many benefits of Pilates, from a stronger core, more overall strength, better posture, increased flexibility and genuinely feeling better after each class within myself. The entire team at Cobham really makes you feel amazing, the variety of classes and teaching styles means your practise is varied and your always challenged. If you’ve never tried
Linda Edstrom
Jul 21, 2019
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Beautiful studio with fantastic teachers. They offer a great variety of classes, from mat and Barre, to reformer and Springboard. Small enough classes for the teachers to be able to give personal attention to everyone which is great both if you are a beginner, or if you are more experienced and appreciate a tip on how to make an exercise a little bit more challenging. I would recommend this studio to anyone.
