Byfleet's best Pilates studio is light, airy and the perfect space for your Pilates experience. Byfleet Pilates is a beautifully refurbished Pilates studio in the heart of the Byfleet Village overlooking the village green. Pilates is for everyone and at Byfleet Pilates we aim to give you the best Pilates experience possible.
Working with you to achieve your goals. Our Polestar Pilates trained instructors will work with you and guide you to better movement, posture and a better understanding of your body. We are very excited and working hard behind the scenes to make sure your Pilates experience with us it safe and enjoyable.
Working with you to achieve your goals. Our Polestar Pilates trained instructors will work with you and guide you to better movement, posture and a better understanding of your body. We are very excited and working hard behind the scenes to make sure your Pilates experience with us it safe and enjoyable.
Services
Pilates works for the fitness fan looking to get more from their body, the athlete searching for that edge or simply those looking to improve their posture and enhance their movement or relieve pain. Pilates can aid and hasten recovery from injury and surgery. It is used extensively for rehabilitation and is often recommended by doctors and osteopaths as a follow on to physiotherapy.
With over 12 years of Personal Training experience Carol Golsby is the right person to guide you. Personal Training is a wonderful supplement to your Pilates sessions, in fact they complement each other beautifully. Being fit is important at all stages of your life and it can be difficult to get yourself motivated.
We are very excited and working hard behind the scenes to make sure your Pilates experience with us it safe and enjoyable. Let's keep moving together. Byfleet Pilates is running private and small group sessions via Zoom from my home to yours! The sessions are interactive, restricted to 3. It means we can monitor your movement closely and make sure you are.
Through sport and fitness I have made wonderful friends, covered thousands of miles in many countries on my bicycle and had a lot of fun. I reached a crossroads whilst in my early 50's and decided to see if I could forge a career out of my passion, leaving behind the corporate world. Luck was with me, as I've matured, so has my business.
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