I first started Karate at the age of 24, having been persuaded by my cousin Neil, to go along to a class with him after his brother in law, who had already been attending the sessions for a little while, had convinced Neil he should give it a go!
At the time Neil and I were both into weight training and Neil being just over six-foot-tall, and almost
Finlay Charlesworth —
I have been training with the AAKA for almost 10 years now - over that time I have got immeasurably fitter and stronger;
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Fitness in Saffron Walden