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Each of these aspects of Shotokan Karate is carefully and methodically practiced. Through meticulous and constant training, participants of all ages are encouraged to develop their own Karate ability at their own pace. Initially, physical contact is avoided, but as you increase in ability you will be encouraged to participate in controlled sparring
Bunty Shah — Karate taught in an effective way. Sensai Coles is an amazing instructor with a wealth of knowledge and experience. Lessons
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