Our Health Studio is the perfect environment for helping people reach their health, fitness and weight related goals. We realise that reaching your goal is sometimes like climbing a mountain. We are here to guide you through your journey with knowledge, support and a friendly and dependable face so you can avoid making the common mistakes that so many
Jack Elliott —
Positive:Â Professionalism
Really good one on one training. Ben is extremely well informed so you really feel you’re in
(8) (8)
01778 344579
With our range of classes you are sure to find a fun way to help you reach your fitness targets. A family run business established in 2014, Empire is a comprehensively equipped gym with high quality equipment which is always being added to. We also provide well over 90 fitness classes a month and our qualified, skilled staff can create exercise programmes
Pam Case —
I've been avoiding gyms for years, preferring to do weights workouts from home. On a recent stay in Market Deeping where
You're Feeling frustrated with your lack of weight loss recently and you're not sure what to do about it. You aren't happy with yourself, you feel you need to do something about your weight but no idea where to start. You don't feel confident enough to join a gym & you're worried you wouldn't attend even if you had a membership.
You're not happy with
Emma Stebbing —
Being 42 and being on yo-yo diets most of my life, I wanted to work with David to improve my thought process and get fitter
A little bit about me. I'm Lisa, a qualified fitness instructor, advanced clinical weight loss practitioner and personal trainer, established since 2001. My love for fitness came from 10 years of competitive training as a gymnast in my formative years. I now teach a variety of exercise fitness and mind, body classes in Stamford & Gosberton including
Related categories
Massages in Peterborough
Fitness in Peterborough
Weight loss in Peterborough