You're Feeling frustrated with your lack of weight loss recently and you're not sure what to do about it. You aren't happy with yourself, you feel you need to do something about your weight but no idea where to start. You don't feel confident enough to join a gym & you're worried you wouldn't attend even if you had a membership.
You're not happy with feeling uncomfortable In your clothes, you want to feel better but don't know where to start. You've either tired the gym before and feel like it's not working for you or don't feel comfortable working out in front of lots of people. Increasing your steps throughout the day means that you increase your activity levels.
You're not happy with feeling uncomfortable In your clothes, you want to feel better but don't know where to start. You've either tired the gym before and feel like it's not working for you or don't feel comfortable working out in front of lots of people. Increasing your steps throughout the day means that you increase your activity levels.
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You feel stuck in a rut, want to lose weight but not sure where to start. You may already working out at home or in the gym but aren't seeing the results you want to. You're getting frustrated and wish someone would tell you what to do for better results. You lack confidence to join the gym & aren't sure what else to do.
You aren't happy with yourself, you feel you need to do something about your weight but no idea where to start. If you have a gym membership you rarely go. You need regularly appointments to make sure you exercise & results come fast so you keep motivated. Diet is an issue & you're confused with all the conflicting information.
Your not happy with feeling uncomfortable In your clothes, you want to feel better but don't know where to start. You've either tired the gym before and feel like it's not working for you or don't feel comfortable working out in front of lots of people. You know exercise will be beneficial but you are not sure what to do.
Before I started working with you I'd had a significant period of time away from the gym and from most exercise, as I'd badly injured my knee at the start of the year playing sport and I'd lost my confidence to do much. I had also gained a considerable amount of weight which I was unhappy about. I had however recently started back at the gym in an effort to start the weight loss and regain the fitness I'd lost when first approached by you.
My clients are people who have realised they need help & support to become the best version of themselves. They have their struggles, they lack in self-belief, they are often low confidence. They've often tried other things before but not gained the results they wanted or not been able to maintain them.
Reviews (10)
Emma Stebbing
Sep 09, 2021
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Being 42 and being on yo-yo diets most of my life, I wanted to work with David to improve my thought process and get fitter.
David is very approachable and makes you feel at ease straight away.
We worked together to find practical strategies and ways of thinking that would help me, something I have never done before.
I no longer feel like I am in the vicious circus of yo-yo dieting but working to understand and listen to my body, which is making me feel more energetic, positive, and fitter, in turn that is changing my body shape for the positive but I am no-longer focused on a number but how
David is very approachable and makes you feel at ease straight away.
We worked together to find practical strategies and ways of thinking that would help me, something I have never done before.
I no longer feel like I am in the vicious circus of yo-yo dieting but working to understand and listen to my body, which is making me feel more energetic, positive, and fitter, in turn that is changing my body shape for the positive but I am no-longer focused on a number but how
Daniel Mold
Jan 15, 2021
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I would highly recommend David for anyone unsure or looking to get a personal trainer David is second to none. From the very beginning David was understanding and very clear of the process we discussed prices and I felt no pressure in making a commitment there and then. After commiting to David I had some commitments that meant I may not be able to commit to David for the 12 weeks but after speaking with him he was understanding and gave me the option to continue until I knew what was happening with my situation or stop the process. You get the choice of what plan suits you best and David will
Blounts Commercial Interiors Ltd
Jan 06, 2021
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€œWhen I started I felt over weight and under motivated. I needed to find something to enjoy and get fitter. The free session sounded good & I was excited to give it a try. Socialising whilst exercising appealed to me in particular.
The members were very welcoming & I immediately felt part of a team for one end goal - lose weight and get fitter!
After 6 weeks, my best result so far is loosing just over a stone. I’ve attended the classes and made small changes to my diet so I’m very pleased with the results.
The members were very welcoming & I immediately felt part of a team for one end goal - lose weight and get fitter!
After 6 weeks, my best result so far is loosing just over a stone. I’ve attended the classes and made small changes to my diet so I’m very pleased with the results.
Michelle Briers
Dec 18, 2020
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Jodie Boddey
Dec 16, 2019
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I attended a free trial session which was a good session, nice group and David and Leonie were good. Unfortunately though I wouldn’t be able to recommend based on my experience with David. I found David to be pushy (hard sell) and I felt very put on the spot to sign up, when David gave me the prices I advised that I wanted to go home and discuss with my husband. David encouraged me to sign up there and then so I could get booked on and not miss out on spaces for the classes the following week and he said it was fine to go home and discuss with my husband and come back to him. If his approach
Vanessa Fowler
Jul 06, 2019
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Amazing support from both David and Leonie. Tried the complimentary group session and was immediately hooked. Such great atmosphere and really positive vibes. It’s only a couple of months but already I am changing shape and wearing my “skinny girl clothes”. Loving both kickfit and group PT - ❤️🥊❤️🥊❤️🥊
Layla Brader
Jul 05, 2019
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I can’t express in words just how glad I am, that I decided to join DMPT.
Before joining, I had been stuck in such a rut of yo-yo diets that never lasted, and I felt absolutely horrible about they way my body looked.
I did have a few reservations about joining, would I like them? Would they like me? Would I be any good at the exercise?
But, I couldn’t have been more wrong, and even in my first session I knew I’d absolutely thrive in the classes. They are so much fun and the people couldn’t be more kind and supportive. David and Leonie are very knowledgeable in terms of knowing what you
Before joining, I had been stuck in such a rut of yo-yo diets that never lasted, and I felt absolutely horrible about they way my body looked.
I did have a few reservations about joining, would I like them? Would they like me? Would I be any good at the exercise?
But, I couldn’t have been more wrong, and even in my first session I knew I’d absolutely thrive in the classes. They are so much fun and the people couldn’t be more kind and supportive. David and Leonie are very knowledgeable in terms of knowing what you
Sabrina Tuccillo
Jan 06, 2019
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I have been with David and Leonie since end of January, and since then i have seen results after results!! I signed up to group sessions and have throughly enjoyed it so far as its so different from a usual gym environment! Them two are an absolute joy to be around and they are so positive all the time. They really care about you and your journey and can talk to them about anything. Defo recommend!!!
Ange Mc
Nov 04, 2017
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David Mackman Personal Training has been amazing. I started in February 2017 and at this point my body was not doing what I would have liked. David Mackman Personal Training has guided me through walking the Great Wall of China (May 2017) to re starting my boxing. Not bad for someone whose knees seemed to have given up at times...not any more! The process has helped me enjoy exercise again.
David Mackman Personal Training offers free sessions which are very beneficial and then offer various packages to suit individuals. Plus they offer group sessions with people who all want to improve their fitness
David Mackman Personal Training offers free sessions which are very beneficial and then offer various packages to suit individuals. Plus they offer group sessions with people who all want to improve their fitness
Leonie Mae
Sep 27, 2017
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I felt like I was at rock bottom- I had no confidence and hated the way I looked in the mirror. I had tried no end of fad diets and nothing had worked in the long term for me. Working with David was amazing! Sessions were fun, ever changing and challenging and left me on a high! My measurements were fantastic- I lost over 20cm on my stomach but the BEST result would have to be my new-found confidence. I feel so happy and comfortable in who I am and have been taught how to maintain my new level of happiness!
