Our Health Studio is the perfect environment for helping people reach their health, fitness and weight related goals. We realise that reaching your goal is sometimes like climbing a mountain. We are here to guide you through your journey with knowledge, support and a friendly and dependable face so you can avoid making the common mistakes that so many people do.
So, if you're looking for personal training peterborough, we're the perfect fit. You're not just a member, you're a member of our family. Our health studio is the perfect mix between privacy and professionalism, full of friendly and realistic coaches who have the experience and knowledge to help all clients.
So, if you're looking for personal training peterborough, we're the perfect fit. You're not just a member, you're a member of our family. Our health studio is the perfect mix between privacy and professionalism, full of friendly and realistic coaches who have the experience and knowledge to help all clients.
Services
Our personal trainers have helped people reach their goals over time in our Peterborough studio, showing us that the best approach is to learn as much about an individual and then personalise our methods to suit them. We pride ourselves on creating a professional but family like environment where we can really teach people the simple things that some times are not so obvious to the untrained eye.
Be You offer a variety of one-to-one fitness sessions in our Peterborough health studio that are designed to address all of an individual's health and fitness needs. These include, tailored personal training, nutritional coaching, injury rehab, as well as sports specific coaching and classes. Our coaches work closely to ensure our clients receive a fully personalised experience.
Work with a personal trainer in our friendly and comfortable Peterborough health studio where people come and have fun getting fit. Our personal trainers build programs that are designed to help people achieve great results and set them on the right path to a healthier lifestyle. Be You coaching is all about getting to know the individual.
When it comes to health, the majority of advice focuses on the actions that need to be taken without any knowledge of why we are doing these things. With a Be You Health Check, we explain the why. Why do we need to do theses things? What is it that I need to change? What are the causes of my symptoms?
We realise that reaching your goal is sometimes like climbing a mountain. We are here to guide you through your journey with knowledge, support and a friendly face so you can use our nutritional coaching to avoid making the common mistakes that so many people do. Be You does not look at its members as just another membership, they are a member of the Be You family.
Reviews (10)
Jack Elliott
Sep 13, 2021
Report
Positive: Professionalism
Really good one on one training. Ben is extremely well informed so you really feel you’re in good hands. The approach is different and refreshing so it’s not just hitting the weights doing benchpress all the time. If you’re looking for changes and something different then this is the place to go.
Really good one on one training. Ben is extremely well informed so you really feel you’re in good hands. The approach is different and refreshing so it’s not just hitting the weights doing benchpress all the time. If you’re looking for changes and something different then this is the place to go.
Nick Melia
Sep 07, 2021
Report
Worked with Ben to improve Golf Fitness, very knowledgeable and provides great insight into correct sequencing and movements. Created sport specific exercises and movement drills which translate to the golf swing without getting lost in swing thoughts.
Great small gym, studio set up, modern equipment and facilities - highly recommend!
Great small gym, studio set up, modern equipment and facilities - highly recommend!
Laura L.
Sep 06, 2021
Report
Wendy Squire
Sep 02, 2021
Report
I have been seeing Ben for the last few years.
He has always been very knowledgeable and worked within my limits on my workout routines.
I suffered a bad car accident many years ago and Ben has worked around areas that were injured and I still have problems to date but he understands and we do what is safe.
Don’t worry about your age, size, capability, Ben will work with you and help you in the best way he knows.
He has always been very knowledgeable and worked within my limits on my workout routines.
I suffered a bad car accident many years ago and Ben has worked around areas that were injured and I still have problems to date but he understands and we do what is safe.
Don’t worry about your age, size, capability, Ben will work with you and help you in the best way he knows.
Ben Tunstall
Aug 27, 2021
Report
I have only recently joined Be You, but the support and guidance Ben has given me has been invaluable.
My main aim was to gain muscle, and Ben has tailored my training towards exercises that help with that.
The service is personal, customisable, and genuine. I look forward to continuing my fitness journey with BeYou.
My main aim was to gain muscle, and Ben has tailored my training towards exercises that help with that.
The service is personal, customisable, and genuine. I look forward to continuing my fitness journey with BeYou.
Julie Carr
Aug 16, 2021
Report
As a very busy 50 something professional working in a stressful and hectic period during lockdown and not getting time to take care of myself properly, I wanted to find something different than the normal gym and some one to one personal training.
I met Ben for a free consultation just to chat through what I needed and I signed up for 2 30 minutes sessions a week, which for me is really easy to fit into my busy calender. Ben spent time tailoring my plan to me and how I move and understanding what works and what doesn't work. I really like the holistic 360 approach in terms of exercise, stress
I met Ben for a free consultation just to chat through what I needed and I signed up for 2 30 minutes sessions a week, which for me is really easy to fit into my busy calender. Ben spent time tailoring my plan to me and how I move and understanding what works and what doesn't work. I really like the holistic 360 approach in terms of exercise, stress
Lorraine Tunstall
Aug 15, 2021
Report
Positive: Communication, Professionalism, Quality
I joined the gym to get fit and lose weight. I go for 3x 30 minute individual sessions per week. Ben is very knowledgeable and understanding regarding my issues losing weight. I can already see I am getting fitter and stronger and losing some weight.
I joined the gym to get fit and lose weight. I go for 3x 30 minute individual sessions per week. Ben is very knowledgeable and understanding regarding my issues losing weight. I can already see I am getting fitter and stronger and losing some weight.
Simon Dennett
Nov 22, 2020
Report
Ben was recommended to me in January 2019 and having worked together now for 16 months, this was the best recommendation that I have ever been given.
In 2018, at the age of 45 I ran the Great Eastern half marathon but despite attaining a good level of fitness for running, getting out of bed and taking those first steps in the morning was agony.
Ben, told me that I had the mobility that I was seeking but my brain was restricting my movement - the body's defence mechanism. He showed me a number of clever techniques & stretches that allowed me to gain further range and quite quickly climbing out
In 2018, at the age of 45 I ran the Great Eastern half marathon but despite attaining a good level of fitness for running, getting out of bed and taking those first steps in the morning was agony.
Ben, told me that I had the mobility that I was seeking but my brain was restricting my movement - the body's defence mechanism. He showed me a number of clever techniques & stretches that allowed me to gain further range and quite quickly climbing out
Anna Piltonen
Aug 30, 2020
Report
Nicola Picillo
Jul 20, 2020
Report
Great gym - perfectly sized and personal, it’s modern, light and airy with excellent equipment and facilities. Ben is so knowledgeable and genuinely cares about each client and their individual journey and needs. He looks at all aspects of health to help you achieve the best version of you. My anxiety and self-confidence have both improved greatly since starting and I look forward to my sessions at the gym. I have and would highly recommend it to anyone looking for somewhere friendly, non-judgemental and fun to train.
