Being a Personal Trainer is my dream job, as I love all aspects of health and fitness, learning about it, getting involved in it and competing in it. I'm keen to share this enthusiasm and passion by helping people to lose weight, get fit and feel good about themselves.
Your health and fitness depends just as much on diet & nutrition as it does on the
D. Stubbs —
Tim is excellent at making you work hard enough to improve your fitness but not too hard to not enjoy it. He is very knowledgable
(3) (3)
07808 776281
Head Coach Pierre Mahon studied for his Diploma in Exercise and Fitness with Leeds Metropolitan University and has attended many other fitness coaching workshops including Nutrition and Psychology. There is no-one better qualified to help you with your fitness goals. Our fitness classes are designed to metabolise fat with a mix of anaerobic and aerobic
Malcolm Hamer —
Positive:Ā Professionalism
Great gym, Pierreās a great coach & friendly atmosphere.
PT & Therapy is a Harrogate-based company offering Personal Training and Holistic and Sports Massage Therapy which was set up by personal trainer Emma Young. PT & Therapy offers Personal Training on a one-to-one, two-to-one and small group basis from Rudding Park Hotel. Whatever your age, level of fitness or goals, Emma can advise you, motivate you
Related categories
Massages in Harrogate
Fitness in Harrogate