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Running, combined with nutritional monitoring and core strength training as part of your programme enabled me to drop 10 kilos (1st 8lbs). I'm almost back to my student weight after 8 years of uncontrolled weight gain. Thinking about it in hindsight, I guess my primary objective when enrolling was mostly about fitness and weight, running being a way
Dee Deborah Bradley — Great fitness coaching whatever your starting point or experience. In a few short months, MPRS has helped me to totally transform
At UNIT17C its about you! We bring you hard workouts that you'll enjoy, that are never the same twice, that are always of the highest quality and will help you get real results. At UNIT17c it's not about ego, the strongest, fastest or fittest; it's about sharing in hard work with people just like you, to achieve your goals. At UNIT17c you'll become
Gary Thompson — Got everything you need, good knowledgeable staff. Sadly closing down but on a positive opening up a new place on Poppleton
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