Combining an explosive mix of resistance training and high intensity cardio, our fun yet challenging group training sessions can burn 1000 calories or more and guarantee to tone, sculpt and strengthen your physique. Say goodbye to one-size-fits-all and hello to small, personalised fitness classes designed with your own unique goals in mind.
From Olympic
Victoria Chadwick —
Returning to sports after months off with an injury/physiotherapy was a little scary to think about. Sargent Fitness coaches
Become part of the fitness family with a really friendly, supportive community making everyone feel at home. Be guided every step of your health journey by our knowledgeable, sympathetic well experienced team. We keep things interesting and different the variety of classes and without starving yourself or feeling deprived.
Before I started at the studio
E. —
Had my first ever pole lesson with kelly amelia last thursday. it was absolutely amazing and kelly was so so lovely. i would
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