Combining an explosive mix of resistance training and high intensity cardio, our fun yet challenging group training sessions can burn 1000 calories or more and guarantee to tone, sculpt and strengthen your physique. Say goodbye to one-size-fits-all and hello to small, personalised fitness classes designed with your own unique goals in mind.
From Olympic Lifting champions to calisthenics experts, our team of elite coaches have the experience and expertise to deliver results no matter what your goal. Focusing on specific muscle groups, our timetable of targeted classes ensure that you receive a well balanced week of workouts, providing maximum impact and adequate recovery.
From Olympic Lifting champions to calisthenics experts, our team of elite coaches have the experience and expertise to deliver results no matter what your goal. Focusing on specific muscle groups, our timetable of targeted classes ensure that you receive a well balanced week of workouts, providing maximum impact and adequate recovery.
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HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Organised, knowledgeable and motivational. HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Motivational, approachable and hard-working. TELL US SOMETHING INTERESTING ABOUT YOU: I have two university degrees, in history and journalism. EXPERIENCE: Hatton advanced boxing instructor with six years experience in Boxing, Kickboxing, K1 and Karate.
A complete full-body cardiovascular workout, aimed at increasing fitness, reducing body fat and building lean muscle tissue. Optimise performance and prevent sports injuries before they occur, with personalised and focused exercises, targeting muscle tightness, imbalances of strength, coordination and muscle stabilization.
This September, we're throwing open our doors and inviting you to come and try the best workout in Blackpool for FREE. Once redeemed, your pass can be activated at any point throughout September and it will be valid until 30.09.21. There is no obligation to join following your free taster and sessions are suitable for all abilities.
Reviews (9)
Victoria Chadwick
Dec 07, 2021
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Returning to sports after months off with an injury/physiotherapy was a little scary to think about. Sargent Fitness coaches scaled down any of the exercises until I felt ready to do them.
Sargent offers HIIT & weights-based workouts that change daily, with rotating muscle groups targeted throughout the week. The atmosphere the coaches create is Fun - it attracts a great community of regulars- welcoming to newcomers and motivational to work out alongside. A great decision to join!
Sargent offers HIIT & weights-based workouts that change daily, with rotating muscle groups targeted throughout the week. The atmosphere the coaches create is Fun - it attracts a great community of regulars- welcoming to newcomers and motivational to work out alongside. A great decision to join!
Helen Melling
Oct 24, 2021
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I've previously joined most of the bigger local gyms and quit not long after. Not really knowing what to do and not seeing any results I'd just get bored! I've been at SF for 6 months now and consistently going 3-6 times a week. The workouts are different everyday and there are several slots mornings and evenings. Jack and Rachel make the classes really fun, they know all of the members and make sure you get the best out of the workouts for your ability. Highly recommend to anyone regardless of fitness level to give it a try!
Andy Griffiths
Nov 10, 2020
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Chris Russon
Sep 01, 2020
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Kofi Boateng
May 31, 2020
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Steven Bowdell
May 19, 2020
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Positive: Professionalism
The best place to workout on the Fylde Coast! The staff are friendly, accommodating and knowledgeable. Top of the range equipment, no two workouts are ever the same, immaculately clean and super stylish decor. I would challenge you to find a better bunch of people to work out with every day. Best decision I ever made!!!
The best place to workout on the Fylde Coast! The staff are friendly, accommodating and knowledgeable. Top of the range equipment, no two workouts are ever the same, immaculately clean and super stylish decor. I would challenge you to find a better bunch of people to work out with every day. Best decision I ever made!!!
Nix Reason
Jun 15, 2019
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Darren Guttridge
May 20, 2019
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After years spent starting and stopping training, losing interest and motivation - me and my fiancee joined Sargent Fitness to get in shape for our wedding. We've been going for 3 months and are in the best shape of our lives. Literally just turn up, work hard and results are guaranteed.
All of the trainers are incredibly knowledgeable and friendly with everyone made to feel welcome. If you're serious about getting in to shape than this is 100% the place for you.
All of the trainers are incredibly knowledgeable and friendly with everyone made to feel welcome. If you're serious about getting in to shape than this is 100% the place for you.
Melanie Eastwood
Oct 19, 2018
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After being a gym goer for a number of years at several local gyms, I joined Sargent Fitness a few months ago and in a short space of time, I have seen more results and have felt consistently more motivated than at any of the other previous gyms. The team push you and support you in every session so you never walk away without dripping with sweat. A great gym for those wanting to achieve results!
